The 7
Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.
Episodes
Tuesday, March 24. The seven stories you need to know today.
Monday briefing: Energy prices; ICE at airports; LaGuardia collision; cancer risks; aging advice; and more
Friday briefing: Trump’s Pearl Harbor joke; César Chavez’s legacy; Taylor Frankie Paul; the Gen Z pout; and more
Thursday, March 19. The seven stories you need to know today.
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Wednesday, March 18. The seven stories you need to know today.
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Tuesday, March 17. The seven stories you need to know today.
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Monday, March 16. The seven stories you need to know today.
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Friday briefing: Air Force crash in Iraq; Old Dominion University; Earth’s mysterious noises; and more
Thursday briefing: Iran poll; tariff replacement; Pete Hegseth photos; Jan. 6 plaque; breakfast tips; and more
Wednesday briefing: Iran conflict; Georgia election results; Trump and Epstein statue; running tips; and more
Tuesday briefing: Republican anxiety over Iran; spring break travel chaos; sleepy foods; and more
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