Abel James Show
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...
Episodes
You’re not alone. In the rapid-fire, hyper-connected, dopamine-driven modern world, harnessing true focus is a rare superpower…
But understanding the subtle mechanics of human attention might just be the most valuable skill in our increasingly distracted world.
Today, we're exploring the extraordinary work of Will Henshall - a guy who doesn't just create music, but deconstructs how...
Today we’re here with my friend James Swanwick, creator of Alcohol Free Lifestyle, a movement guiding high-achievers like you to sidestep the sauce.
In this episode, we’re exploring James’s journey from rock-bottom, hungover in the hallowed halls of IHOP, where dreams go to drown in corn syrup and regret… to 15 years alcohol-free and counting.
If mediocrity found a way to creep into your ...
The body doesn't lose weight to get healthy; it gets healthy to lose weight. And reclaiming your metabolic freedom may just save your life.
Our guest this week, Ben Azadi is a living testament to the power of focusing on lifestyle factors like real food and fitness to change your life.
He's lived the transformation, going from 80 poun...
Today, we’re here with my friend John Wang, an author, speaker, and global traveler on a mission to help high-achievers overcome maladaptive patterns and break free from the invisible scripts and cultural conditioning that hold us back.
In this episode with John, you’ll hear:
- How to...
When artificial intelligence can fulfill our deepest drives and reward pathways more reliably than any human relationship, what happens to human connection, meaning, and purpose?
Today, we’re exploring the world of artificial intelligence with a man who's part technologist, part philosopher, and also happens to be a ...
This episode was actually recorded many moons ago, but after one of my computers died the files sadly went missing.
Now years later, I was able to retrieve most of our conversation and finally edit this show together.
Since the original recording of this episode, Joshua has gone on to become one of the most renowned chefs in the world, with ...
It’s a bit of a trick question.
But if there is one answer, it’s definitely walking.
If you want to be fit and live for a long time, you don’t need to subject yourself to suffer fests and slog through long runs.
In fact, when you combine daily walks with the habit of sprinting just about once a week, magic starts to happen.
Today, I’m thrilled to be joined once again by our friend Mark Si...
Anyone who’s ever had their bell rung knows recovery can be brutal.
But with enough time and the right treatment, our bodies also have the remarkable ability to heal.
Today we’re going hard in the paint on brain health, electromagnetic fields and decentralization in tech, food and finance with our friend Tristan Scott.
Tristan is an electrical engineer, health marketing lead at Daylight Computer Compan...
This week’s guest actually did it.
If you’ve ever struggled through an 80 hour workweek, you know it can be incredibly profitable… but at what cost to your health, happiness and family life?
How do you know when enough is enough?
Today we’re here with fellow OG podcaster and host of the hit show Entrepreneurs on Fire, my friend John Lee Dumas.
After...
19-year-olds are juicing up with exogenous hormones and getting implants just to keep up with the Joneses on Instagram.
The materialistic worldview pushed by those with something to sell in the world of health can lead to an unhealthy obsession with appearance and status.
Is this really what health looks like?
How can we transcend the ...
Today we have the incredible honor of speaking with Bo Eason—a former star safety in the NFL, as well as an acclaimed playwright, author, and coach. After competing with all-time greats like Jerry Rice and Walter Payton in the NFL, Bo changed his dream and went on to write and perform on Broadway… despite having no experience as...
Today we’re here with Brett Ender and Harry Gray, fellow Austinites, former college athletes turned entrepreneurs and hosts of the Meat Mafia podcast. From fitness to faith, we cover a lot of ground in this one and I hope you enjoy.
In this episode, you’ll hear:
- How Brett saved $400,000 a year by making a radical change to ...
In this bonus series, I’m interviewing incredibly talented musicians who are using cutting-edge podcasting technology to reinvent the music industry.
Today we’re here with Suzanne Santo, singer, songwriter, and multi-instrumentalist. A tireless creator, her sound has been described as Americana, Southern-gothic soul, and forward-thinking rock & roll. ...
The truth is gnarlier than you think!
But we’re working hard to change that.
This is the third episode in our bonus series, where you’re hearing rapid fire interviews with musicians who are reinventing the music industry by using cutting-edge “Value 4 Value” technology.
This is all leading up to the first-ever “Sats By SW” Independent Music Summit on December 15th a...
In this 4-part bonus series, you’ll hear rapid fire interviews with musicians who are using cutting-edge podcasting 2.0 tech to reinvent the music industry.
This is all leading up to the first-ever “Sats By SW” Independent Music Summit and our live music performance at Antone’s hosted by the inventor of modern podcasting and legendary MTV VJ, Adam Curry.
We’re here today with Johnny ...
In this week's special 4-part bonus series, you’ll hear rapid fire interviews with incredible musicians who are using cutting edge podcasting tech to reinvent the music industry.
We’re kicking off this bonus series with one of the top artists in the world of value-for-value music, Ainsley Costello.
Ainsley began performing in school and community musical theatre production...
What if hyper-optimization protocols actually do more harm than good?
The glorification of hustle culture has given many of us the nagging feeling that no matter how much we do or accomplish, it's never quite enough.
Living in a cloud of frantic, urgent, reactive energy can even cause us to lose sight of who we are and why we’...
And why do so many growing companies that started as a healthier real food alternative ultimately sell their souls to Big Food?
We're back this week with our dear friend, Anna Vocino, a best-selling cookbook author, actor, stand-up comedian, podcaster and fo...
With rampant food inflation and razor thin margins, even the fanciest, most exclusive and expensive restaurants can’t resist the tendency to cut corners on ingredient quality.
That means that no matter how much you spend on eating out - with few exceptions - you’re still getting shockingly low-quality food.
So how do high profile celeb...
What’s the difference between education and indoctrination?
Is our education system broken, or is it operating as intended?
The public school conveyor belt is a relic of the Prussian military model, designed to produce compliant workers for factories rather than sovereign thinkers with upward mobility.
We’re left with a blindly obedient population that’s smart enough to follow orders, but not smart or courageous enough to question ...
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