Authentic On Air with Bruce Alexander
I am a life coach for ADHD parents and I wanted to create a podcast as a lead generation tool, originally. As I started to look at what that might look like; it became less and less about my business and more and more about putting something of value into the world and creating opportunities to have healing and insightful conversations that would facilitate more authenticity in the world. This podcast was created as a space to explore authenticity and the variety of ways it can affect how we show up daily. It has been focused even further in the second season to focus on neurodiversity inside of that struggle. Guests will range from licensed therapists and psychologists and entrepreneurs to stay-at-home moms and perpetual students. Every person in this world wakes up everyday and consciously or subconsciously makes a decision to enter the world as themselves or not and I want to explore the stories of how that decision has impacted peoples lives. By providing a variety of interviews, stories and resources I desire to create a community that promotes growth, acceptance and understanding for people who have felt alone, singled out, or bullied for being different. Join me on Authentic On Air where authenticity and neurodiversity meet!
Episodes
Do you know what you want for your life? Like actually know... not what you don't want but what you actually want?
On today's episode we will dive into the importance of defining a compelling vision for your future and all the benefits that come with it.
This may seem like a topic to basic to have an episode on but it is actually so important that there are coaching programs and workshops built completely around this one teaching p...
Do you constantly find yourself stuck in life’s extremes?
Either you have to fail or succeed.
It has to be perfect or it’s not worth it.
If you can’t be the best why wast your time?
This kind of mindset is known as all-or-nothing thinking and it has the capacity to not only ruin your business but you...
Do you ever crave something radically different in your life but can’t quite nail it down? If so then strap in because this is the episode for you!
Every able minded person born into this world is given all kinds of different tools to navigate our time on this earthly plane. But too that are consistently given out to all of us be are the power to choose and the power to tell the truth.
Do you own or want to own a business but your ADHD has been a major roadblock for you to launch or scale?
Then join along as coach Bruce shares his insights on overcoming the mindsets and obstacles often associated with ADHD to take your business to the next level.
On episode 1 of season 3 we cover why ADHD is even a factor in overcoming disempowering mindsets.
For your free download of the mini course to destroy all-or-nothing t...
Tonight will be the last episode of season 2 of my podcast Authentic On Air!
I’ll be taking a couple of weeks off after this to focus on pivoting my business and this podcast in a new direction.
Tonight’s episode will focus on the common struggles I met with while coaching ADHD parents and what I found that has brought on the pivot in my business.
On tonight’s episode I will be exploring the ways that being impatient has cost me across all the domains of my life and how I have managed to recover.
Also as has become customary I will catch those that are following up on my family’s odyssey of purpose and on where I sit currently across all 4 domains.
This will be an interesting topic so check it out toda...
Tonight on the Authentic On Air podcast I will be discussing the importance of thinking small for ADHD parents.
This applies in a few different ways and suggest mentalities that ADHD people aren’t necessarily familiar with.
My goal in life right now is to share the lessons in life that I have learned to help me stop sedating and running from my responsibiliti...
I want to talk about leadership. But not what it looks like when you do but instead what it looks like when you don’t.
I consider myself to be a leader. For myself. For my family. For my clients. For my following.
Am I always a good leader? No.
Here is the evidence that sometimes I flat out fail as a leader.
On today’s episode of Authentic On Air “Our Impulsive Journey”, Coach Bruce provides an update on his journey, discussing his progress in his body, balance, business, and relationship with God.
He talks about the challenges he's faced, including health issues and the need to support his wife's healing and growth. He emphasizes the importance of taking responsibility for past actions and f...
On today’s episode of Authentic On Air the topic of worthiness is the focus and it is an intriguing exploration of where to look for your personal value.
Whether you see your value or not you have it.
When you see it you start to treat yourself like you are worth a shit. From there you can start to make decisions that drive you to your purpose.
...
If you are an ADHD adult it almost impossible to have a solid self-perception in this day and age. You were raised being told so much of what you naturally are is not ok.
Intense. Unfiltered. Impulsive. Emotional. Talkative. Awkward. Uncomfortable.
If you don’t feel like any of those things describe you try to remember the young version of you on the playgrou...
Indecision has costs me so much over my life!
Years of deep engagement with my family.
Hundreds of thousands of dollars left on the table.
My fitness. A 400 lb bench press that I was just days away from.
Everything I have lost in this life has been from 1 of 2 things. Indecision and lies. More often ...
**Episode Description:**
In this enlightening episode of Authentic On Air, host Bruce Alexander welcomes Dr. Alondra Rogers, a dedicated social worker, autism consultant, author, and mother, for a profound conversation on neurodiversity, late diagnosis, and the journey of living and parenting within the autistic and ADHD spectrum. Dr. Rogers shares her personal and professional insights into the challeng...
Summary
In this episode, Coach Bruce opens up his journal and discusses random topics. He shares his experiences of being off medication and the challenges he faces in preparing for his podcast.
He explores the power of his own thoughts and beliefs, particularly around self-worth and body image. Bruce delves into the concept of expanding capac...
Is Adderall my blessing and my curse?
I can’t really feel. I can identify.
I can define but I can’t capitalize on feelings as fuel if I don’t actually feel them.
You will forget this again and again unless you live by a code.
What is a huge fucking choice you have been ignoring that could unlock the next major step in your life?
I went all in on myself as a meat cutter, as a restaurant manager, as a firefighter, as a public educator and now as a business owner. Why did giving everything I had to the job not yield the success I desired?
In this compelling episode, Coach Bruce Alexander dives into his neurodivergent struggles within various work environments, from being a meat cutter to a public educator and now an...
Does religious Practice need to look different neurodivergents?
In this groundbreaking episode, Coach Bruce Alexander embarks on a deeply personal journey, exploring the intersection of neurodiversity and faith. Titled "My Neurodivergent Struggle with God," Bruce delves into the complexities of maintaining religious practice as an adult diagnosed with ADHD and autism.
Podcast overhaul| Coach Bruce discusses rebranding his podcast
Yikes! I am burning everything I have done for my podcast to the ground!
Well not exactly. I am going to hang on to a couple of assets and ideas but what comes on season 2 of Authentic On Air with Bruce Alexander should feel drastically different. I hope you will love it!
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