Look In: Guided Meditation

Look In: Guided Meditation

Powerful guided meditations by a selection of the most calming meditation voices. All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. Join us for a regular meditation practice, and see how our guided meditations will transform your mindset, reduce anxiety, and change your life for the better.

Episodes

November 16, 2025 12 mins
In this guided morning meditation for relaxation, let go of your worries. Relax your mind and body to prepare yourself for a positive day. #meditation #relaxation #calm Welcome to Guided Meditations by Look In: Powerful meditations for personal transformation and happiness. All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmn...
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With this guided meditation, you will find peace and strength in difficult and stressful times. Guided meditation is a powerful tool to help you accept reality as it is. Use this skill to be calm and and collected when the world is on edge. #meditation #guidedmeditation #peacefulmeditation #innerstrength Welcome to Guided Meditations by Look In: Powerful meditations for personal transformation and happiness. All of our guide...
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Connect with your higher self in this peaceful guided meditation. Receive wisdom and perspective from the highest part of your being, leaving you feeling peaceful, calm, and whole. Your higher self is always within you. Meditation is a powerful way to connect with this inner, timeless wisdom. #meditation #guidedmeditation #higherself Welcome to Guided Meditations by Look In: Powerful meditations for personal transformation and ...
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November 4, 2025 11 mins
Raise your vibration every morning with this calming guided meditation that will help you attract positive energy, people, and experiences, by raising your own positive energy. #meditation #guidedmeditation #morningmeditation #raiseyourvibration Welcome to Guided Meditations by Look In: Powerful meditations for personal transformation and happiness. All of our guided meditations are completely original pieces. The writing, the n...
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Relax and calm your mind with this positive mindset meditation, designed to help you be more grateful and see the beauty that constantly surrounds you. A positive mindset is a skill that can be developed and trained through positive thinking practices like this guided meditation. Repeat it daily in the morning or during a break in your day to see a major improvement in your mood, optimism, and outlook on life! 😍 #meditation #gui...
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In this guided visualization meditation, you will see your own success first hand. Be guided to the best stage of your life by your future self. Guided meditation is one of the best ways to change your subconscious thoughts. Use this visualization to create success. #meditation #guidedmeditation #visualization #success Welcome to Guided Meditations by Look In: Powerful meditations for personal transformation and happiness. A...
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Guided morning breathwork meditation to fill you with positive, focused, and calm energy. This breathing meditation exercise will revitalize your mind, body, and spirit. Start your morning in a positive way, so you can have a fantastic day. #breathing #breathwork #breathworkmeditation #breathingexercises Welcome to Guided Meditations by Look In: Powerful meditations for personal transformation and happiness. All of our guide...
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Cultivate good health with this guided meditation. You are capable of profound and complete healing. To do so, you must create a mindset for good health. This guided meditation will teach you how to do that. #meditation #healing #healingmeditation Welcome to Guided Meditations by Look In: Powerful meditations for personal transformation and happiness. All of our guided meditations are completely original pieces. The writing,...
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Transform financial stress into financial freedom and abundance with this money manifestation guided meditation. Money is everywhere, even though you may not feel like that right now. Use this meditation to re-align your mind with the abundance of money all around you so that you can attract wealth and achieve financial freedom. #meditation #guidedmeditation #manifestation #money #moneymanifestation Welcome to Guided Meditation...
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Develop a deep sense of loving kindness for yourself, others and the world with this guided meditation with affirmations. Loving kindness is simply the act of sending good vibes to yourself and others. It's like a hug for your heart, and can be put into practice very easily with meditation and positive affirmations. #guidedmeditation #meditation #lovingkindness #affirmations #positivity Welcome to Guided Meditations by Look I...
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feel energized, uplifted, and aligned with the magic of life. 💫 #meditation #morningmeditation #morningmeditationforpositiveenergy #childlikewonder Welcome to Guided Meditations by Look In: Powerful meditations for personal transformation and happiness. All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and ...
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Cultivate love, gratitude, and abundance in this calming meditation. Connect to the lives around you, and see that you are designed for love and abundance. #meditation #guidedmeditation #gratitude #abundance #love Welcome to Guided Meditations by Look In: Powerful meditations for personal transformation and happiness. All of our guided meditations are completely original pieces. The writing, the narration, and the music are ...
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Relieve and heal mental and physical pain with this guided somatic meditation. Pain can be not only uncomfortable and painful (obviously), but it can limit enjoyment of life in a variety of ways. Learn to reduce the effects of chronic pain through this guided meditation, which you can repeat regularly to improve your symptoms. #meditation #guidedmeditation #healing #chronicpain #somatichealing Welcome to Guided Meditations by...
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Manifest your desired future and reach your goals with this guided manifestation visualization meditation. Your dream life is within reach. You must simply see it and visualize it first, and then manifest it through action. This meditation is designed to help you do that - manifest your deepest desires and ideal future. Repeat daily for best results. #meditation #guidedmeditation #manifestation #visualization Welcome to Guide...
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Enjoy this healing meditation for self-love and acceptance. Heal yourself from the inside out. You will be guided through a gentle meditation designed to cultivate self-love and acceptance. This practice helps you recognize your inner worth and embrace your unique beauty. #meditation #guidedmeditation #selflove #healing Welcome to Guided Meditations by Look In: Powerful meditations for personal transformation and happiness. A...
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Refresh and reset your mind with this 10 minute positive mindset meditation. In just 10 minutes, you can completely reframe your thinking to be positive, optimistic, and inspired. #positivethinking #positivemindset #meditation Welcome to Guided Meditations by Look In: Powerful meditations for personal transformation and happiness. All of our guided meditations are completely original pieces. The writing, the narration, and the...
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September 16, 2025 11 mins
Clear and calm your mind with this guided 10 minute meditation. There's nothing more powerful than intentionally resetting your headspace with meditation. This meditation is lightly guided to allow you ample time and space to create a spacious, clear, and calm mind. Save this episode and make a daily habit of meditation practice to see how it can positively impact your life! #meditation #guidedmeditation #10minutemeditation #calmin...
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September 14, 2025 13 mins
Remember that miracles are happening everywhere, all the time. Miracles happen to you every day too, if you open your eyes to them. Experience all the miracles coming your way with this guided meditation. #meditation #guidedmeditation #miracles #manifestation Welcome to Guided Meditations by Look In: Powerful meditations for personal transformation and happiness. All of our guided meditations are completely original pieces. ...
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Gratitude is perhaps the most powerful feeling to cultivate within ourselves. This guided gratitude meditation will teach you to find ways to be grateful for everything and everyone. In just 10 minutes, you'll be happier, more positive, more accepting, and more excited about your life. #gratitude #meditation #guidedmeditation #gratitudepractice Welcome to Guided Meditations by Look In: Powerful meditations for personal trans...
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Learn to choose and love yourself through this powerful guided meditation for healing. You deserve to be accepted and prioritized, most of all by yourself. Nurture self acceptance, self love, and encourage your own healing by repeating this meditation daily. #meditation #guidedmeditation #healingmeditation #selflove Welcome to Guided Meditations by Look In: Powerful meditations for personal transformation and happiness. All...
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