Life Coaching with Christine Hassler

In this heartfelt coaching session, Christine works with Jemma, who feels confused and heartbroken after believing that God led her into a relationship that ultimately ended in disappointment. Jemma wrestles with feelings of self-blame, loss, and spiritual doubt as she questions whether she misunderstood divine guidance—or was somehow being punished.

Christine helps her see the situation through a lens of truth and compassion. Toge...

This story will help you put down the heavy "perfect jar" you've been carrying and reconnect to the part ...

In this powerful coaching session, Christine supports Nina, a high-achieving woman who has learned to rely on herself since childhood—and now wonders why love feels so hard to receive. Despite years of healing and success, she finds herself attracting men who are kind but lack direction, and she struggles to understand whether her independence is strength or self-protection.

Christine helps Nina uncover the difference between healt...

In this episode, I sit down with renowned relationship coach and author Dr. Susan Campbell for a real, practical conversation about communication, connection, and what it takes to create emotionally honest relationships.

We talk about the most common patterns that keep partners from truly hearing each other, how to move from defensiveness to curiosity, and simple tools you can use right away to build more trust and ease in your rel...

In this deeply supportive session, Christine coaches Kelly, who is learning to open her heart to healthy love after leaving a toxic marriage. Kelly recently met someone kind and emotionally available—but her nervous system keeps sending mixed signals, leaving her wondering whether it's intuition or fear.

Christine helps her understand how the body stores memories of past trauma, how to distinguish real red flags from old triggers, ...

Do you ever feel like you're too self-aware? You can name every childhood wound and pattern… yet your inner critic still takes over?

Welcome to the Awareness Trap.

In this episode, Christine guides you through a 5-minute somatic shift so you can stop mentally analyzing your Inner Critic — and start embodying freedom from it.

You'll learn:

• Why insight alone doesn't create transformation

• How the inner critic is really a prote...

In this heartfelt and relatable session, Christine coaches Mischa—a high-achieving, only child who's used to getting what she wants and is now navigating a season where nothing seems to be going her way. After leaving a toxic job and experiencing disappointment in love, Mischa feels stuck in what Christine calls an expectation hangover: the emotional crash that comes when reality doesn't match our hopes.

Together, they explore how ...

In this soulful and courageous session, Christine coaches Christina—a woman in her mid-40s navigating a season of heartbreak, transformation, and rediscovery. After years of deep personal work, Christina finds herself between two worlds: the part that longs to repair a relationship marked by betrayal and the part that knows it may be time to let go.

Through their conversation, Christine helps Christina uncover how childhood pattern...

In this powerful coaching session, Christine works with Kevin, a husband of 21 years, as he explores the delicate balance between healthy relational needs and unresolved childhood wounds. Kevin opens up about longing for deeper intimacy and appreciation from his wife—and wondering if those desires are truly valid or rooted in his past.

Together, they unpack how unmet childhood needs often show up in our adult relationships, especia...

In this episode, Christine coaches Jessica, a multi-passionate entrepreneur who struggles to follow through on her vision. Jessica shares how she often throws herself into new ideas with enthusiasm, only to lose momentum when life shifts or self-doubt creeps in. Although she feels deeply called to help mothers raising children in challenging family systems, she wrestles with limiting beliefs about whether people actually want what ...

In this tender and powerful coaching session, Christine works with SJ—a single mother who has done tremendous inner work but still wonders if something is blocking her from partnership. Together, they explore the difference between apathy and protection, generational patterns, and the fear of letting someone see you at your most vulnerable.

As SJ opens up about her history, caregiving responsibilities, and longing for connection, C...

Steven R. Gundry, MD is a world-renowned heart surgeon turned nutrition pioneer. Once the chairman of cardiothoracic surgery at Loma Linda University, he now focuses on reversing modern diseases through the power of food and the microbiome. He's the bestselling author of The Plant Paradox series, Unlocking the Keto Code, and his latest book The Gut-Brain Paradox. Dr. Gundry also hosts the top-ranked Dr. Gundry Podcast and leads Gun...