The Low Carb Leader
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Episodes
Today's interview is with Jim Howard, President and CEO of Readout, creator of Biosense Breath Ketone Monitoring System.
Jim will discuss the ways to measure ketones and the accuracy of the different measurements.
Jim is a 27-year medtech executive focused on value creation with novel approaches to patient care. Jim is passionate about behavioral changes in chronic diseases, putting the healthcare in the han...
Is it possible to do KETO without meat? This is a question I get all the time.
In today's episode, we discuss Plant Based Keto with Serena Sabala. Serena is a Certified Yoga Teacher, Plant-Based Nutrition Consultant and Fitness Trainer who has studied the subject of nutrition for over ten years and has a unique, wholistic approach to health and wellness.
She is co-owner of https://www.wholeshiftwellness.com.
Enjoy the show!
Today, we talk with Dr. Gordon Pedersen, who holds numerous advanced degrees in medicine, immunology, biology, toxicology and cardiac wellness, about The Essence of Wellness.
Dr. Pedersen created this approach to help others become healthy in a well balanced and holistic way.
In Part 2, we begin to discuss additional topics of overall health.
Make sure to check out and subscribe to The Low Carb Leader youtube channel at youtube.c...
Today, we talk with Dr. Gordon Pedersen, who holds numerous advanced degrees in medicine, immunology, biology, toxicology and cardiac wellness, about The Essence of Wellness.
Dr. Pedersen created this approach to help others become healthy in a well balanced and holistic way.
In Part 1, we begin to discuss the different topics of overall health. So much great information, I divided it into two parts.
Make sure to check out and subs...
In today's show, I talk with Dr. Zinia Thomas all about medical marijuana and CBD. Dr. Thomas is a psychiatrist who has become very involved with helping her patients through the use of CBD and Medical Marijuana.
With over 30 states legalizing cannabis, this is a very timely topic to learn about especially when it comes to the potential healing properties.
For more great tips and interviews, check out my YouTube Channel at
In today's show, we discuss a very timely topic during this Coronavirus outbreak.
How do we build and strengthen our immunity? Jodi Nishida, Pharm.D, of https://www.theketoprescription.com, discusses exactly what to do and what not to do when it comes to your immunity.
Enjoy the show!
For more great tips and interviews, check out my YouTube Channel at
https://www.youtube.com/channel/UCiM8-1i8gcDGUJbdeKlAoPw?view_as=subscriber
In today's show, I discuss ways to lessen the effects of the Quarantine 15. If you haven't heard, during this time of crisis, many people are struggling to eat right, stay healthy and keep positivity in their life. It's so profound that it was named "Quarantine 15" because many are gaining 15 pounds or more.
In this episode, I go over simple and effective ways to combat these issues.
For more great tips and interviews, check out my...
Episode 100!
Thank you for all your support during my first 100 episodes!
In today's show, I discuss the top 5 common mistakes everyone makes with keto.
I also discuss easy fixes to the problems.
Check out my YouTube Channel at
https://www.youtube.com/channel/UCiM8-1i8gcDGUJbdeKlAoPw?view_as=subscriber
Alot of great videos coming out including awesome recipes!
Today’s guest is 4x CrossFit Athlete Julie Foucher.
She is an American CrossFit athlete and medical doctor. She has competed in the CrossFit Games four times, and has historically been one of the most successful women in the sport. Across her four Games appearances, Julie has never finished outside the top 5.
2010 CrossFit Games - 5th
2011 CrossFit Games - 5th
2012 CrossFit Games - 2nd
2014 CrossFit Games - 3rd
Julie is now a medic...
In today's episode, we talk martial arts and mindset with Damion Lupo. Damion founded Yokido, which is a fusion of Yoga & Aikido. He also discusses mindset and how it affects everything we do.
Damion brings a wealth of knowledge and experience and I know you will enjoy our discussion.
In today's episode, we conclude my interview with author of Evolution 2.0, Perry Marshall. We discuss evolution, artificial intelligence, the microbiome and other topics related to health and wellness.
Join us for this provocative and informative discussion.
Making the decision to transform your life and live a healthier lifestyle isn’t always easy for many people. On today’s episode, I’m going to share with you my personal transformation story – the story of how I went from eating unhealthy throughout my childhood and early adulthood to entering the military and making the decision to start the ketogenic diet.
In addition to my story and my true reason for changing the direction and f...
In today's episode, we talk with best selling author and podcaster, Shawn Stevenson. Shawn's Sleep Smarter book was recently ranked #1 by Audible and will be featured as a go to book in 2017. His podcast, the Model Health Show has over 8 million downloads and is consistently ranked in the top 5 fitness and health podcasts on iTunes.
Shawn will discuss how sleep can improve all aspects of your life and why it is so important. Shawn ...
The Aspiring New Leader has featured many smart and interesting individuals whose experience has given us a lot to learn from. In today’s episode, we were lucky enough to bring together Katie White, Kyle Davidson, and Jacob Roddis to join in a panel discussion and share their insights on the question: CEO vs Aspiring Leader, Who’s Right?
The panel offers different perspectives from different levels of the business. Kyle, who joine...
Patience, persistence, and perseverance are key factors in pursuing – and being successful – with your passion. In today’s podcast, we will be talking to Daniel Hayes, an actor, model, and accomplished athlete who has persevered in his pursuit of his passion for acting and sports. He is a middleweight champion, top-ranking prospect and Olympic boxing ambassador to Trinidad & Tobago.
Daniel discovered his love for sports at a very y...
Becoming a great leader is more than the way you communicate and collaborate with your team. To truly become a great leader, you need to learn how to lead with authenticity. On today’s episode, Dan and Jacob chat with Jami Wolfe, Ph.D, an organizational psychologist at CMA Consulting in St. Louis.
Jami earned Bachelor’s degree from William Woods University with double majors in Business and Psychology. She late...
Have you ever felt like you were just drifting in your career without any real sense of direction, purpose, or intention? Perhaps you’ve felt stuck working at a job you’re simply not happy doing. According to a recent study conducted by the University of Phoenix School of Business, 73% of professionals in their 30s are wanting to change their career paths. Our guest today, Alison Cardy, is the founder and CEO of Cardy Career ...
You’ve probably heard the phrase: “Lead by example,” but have you ever thought about how to lead through strength? Today, Jacob and I are talking with Lisa Cummings, the founder and CEO of the leadership strengths finding and consulting firm, Lead Through Strengths.
Lisa has a wealth of knowledge and experience in helping business owners, professionals, and organizational leaders restructure their leadership teams, focusing on each...
You may remember Sonya Jones from the 16th season of the NBC hit reality show, The Biggest Loser. Sonya was the only female finalist on the show in that season, who subsequently lost to Toma Dobrosavljevic, who lost only 0.01% more weight than she did. On today’s episode of The Aspiring New Leader Podcast, Sonya shares her journey as a contestant on the show and explains what it was like to fulfill her “secret dream” of becoming a ...
On today’s show, we are talking with Marc Miller, founder of Career Pivot, about the generational echo effects currently happening in today’s workforce and how millennial leaders can get past the communication obstacles that often show up at work. As a baby boomer, Marc began his career at IBM, where he spent 22 years working as an engineer before travelling the world and expanding his cultural knowledge within and out of the workp...
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