Positively Life After Fifty

Today we'll bust the three myths of meditation; I'll share my three favorite types; and I'll reveal the kind of meditation that's best for your health. Plus, stick around for a bonus at the end!

Think of a person that has such a deep peace in their spirit, you feel calmer just by being around them. Finding that calmness is something I've been working on lately. If you're interested in meditation to help you find this kind of peace ...

Welcome to episode 8 of Positively Life After Fifty, and Day 2 in my quest to podcast for 30 days straight, in honor of the National Podcast Post Month of November.
Am I ever getting off to a rocky start! In fact, if you were able to hear my podcast yesterday, you are one in a million. In fact, you and I both know that you are already one in a million whether you listened to my podcast yesterday or not because there is no one quite...

Feel like a challenge? I do! I'm not running a marathon or climbing a mountain, but I might as well be! This episode marks the first of the 30 day challenge where I podcast every day for the month of November. I'm accepting the challenge at #NaPodPoMo to become a better podcaster, and to help celebrate the 10 year anniversary of the "birth" of podcasting!

You can join me! It doesn't have to be in podcasting, unless that's a goal yo...

Some of the hardest times in life are also some of the most difficult times to be a friend. What can you do to help a family who is caring for a terminally ill loved one? I've lost family members recently and being on the receiving end of this compassion has left me with a heart full of gratitude. Today I'll share the most precious gifts my friends gave, and what you can do to help those going through heart-breaking times.

Every da...

This episode shares motivational stories to help you create a bucket list that can change your life.Today I take a look at the surprising history of "The Bucket List," talk about the benefits of those travel items on your list and share some inspirational stories to help you re-create your own life-changing list. Have you given much thought to your bucket list lately? You should; it's good for you. A quick search and you will find ...

Decisions: How to Make the Good, Shake the Bad, and Take the Rest

Hi, I'm your host, Connie Minnell. Today I talk about what goes into making good decisions   I'll share the 4 roadblocks of indecision that people over 50 need to look out for, and I'll give the 5 steps you need to prevent them from happening to you. We'll look ...

Positive thinking, getting rid of those automatic negative thoughts, what is Pollyanna-ism and how can it help you, these are all part of today's show. We're going to look at how you can have that positive mindset to help you survive and prosper no matter what life throws at you.

There are countless examples of people throughout history who had physical, mental, or ...