Tony Montgomery Podcast

Tony Montgomery Podcast

Conversations exploring the drive to be curious. Looking into the sciences, health, philosophy, history, and great conversations with people.

Episodes

January 20, 2022 • 78 mins
In episode 40 of coaches corner we talk to Erik Bustillo MS, RD, FISSN. In our discussion we talk about helping athletes find their why through motivational interviewing techniques and getting to know the client better. This guidance will improve adherence and allow the athlete to build great habits and systems. We also get into what sustainable nutrition looks like during and after dieting for weight loss. Subscribe to iTunes, So...
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In episode 39 of coaches corner we talk to Dr. Scott Stevenson for round two of Hormone/PED talk. We cover extensively in this episode what exactly is a safer use model for PED use. What are some of the factors that define it and what key variables should we consider to make sure we are doing things as safe as possible. By no means are we saying PED's are safe, there is always going to be deleterious health effects. Subscribe to i...
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