Instru(mental)
What if you didn’t have to be a scientist or a musician to use music in your everyday life? Every episode of Instru(mental) explores music psychology research and how it shapes your brain, your body, and your life. This podcast isn’t just about what music sounds like, it’s about what music does to you. Hosted by board-certified music therapist, Brea Murakami.
Episodes
What can we deduce from hearing less than 1 second of music? Learn how accurately listeners can identify music genres from excerpts that are less than a quarter of a second long, and see how your brain does in a mini version of the experimental task. Our takeaways include how these sophisticated, split-second associations to music sometimes work against our better judgment.
Support the show by checking out https://ko-fi.com/breamura...
Can music change our moral judgments of others? In this episode, we explore how knowing about someone's, or something's, musicality shifts our moral decision-making. This episode's research study includes four related experiments involving musical monkeys, anti-musical humans, dogs, babies, and robots. Then, we explore what the converging results suggest about music’s impact to shift social attitudes and advocacy eff...
What if you didn’t have to be a scientist, or a musician, to use music in your everyday life? Hi there, I’m Brea, a board-certified music therapist and this is Instru(mental) – a podcast that explores the science of music and how it shapes your brain, your body, and your life. This podcast isn’t just about what music sounds like, it’s about what music does to you.
In each episode, I break down fascinating research about how music af...
What's the best music for a wedding? In this episode, I explain how I lightly manipulated my guests with music to make my wedding as fun, engaging, and memorable as possible. We'll cover research about the music and social bonding hypothesis, the brain's reward circuitry, and statistics about my own wedding playlists that explains how music contributed to the celebration. And, if you're in wedding planning mode,...
How can music serve as a social surrogate when we can't directly interact with others? This episode explores how listening to music can serve as a social proxy and provides ideas for how to strengthen your social relationships in the age of social distancing.
For more information about the research, resources, and music in this episode, go to www.InstrumentalPodcast.com. Follow us on Facebook or Twitter for news and u...
How can the fields of music therapy and music cognition strengthen each other? This episode features a conversation with music therapist Daniel Goldschmidt (@danielnnz) on a wide range of topics about bridging these two disciplines including:
- What it's like to going to music therapy vs. music cognition conferences
- How Daniel applies music cognition research to his professional practice
- Where music therapy/cognition can easily...
This episode features an interview with Jessica McLean, a soon-to-be music therapist who started her career in music neuroscience. We talk about how Jessica first got involved in music science research and how she’s applied her research skills to help children with cochlear implants better hear prosody. In this episode you’ll learn more about what music may sound like for cochlear implant users, a drumming-to-speech paradigm Jessic...
How do our ears and brains take in and process sound? This episode covers the basics of how we hear starting with sound wave all the way to the primary auditory cortex. Learn how music therapists work with individuals who are hard of hearing and how to protect your own hearing.
For more information about the research, resources, and music in this episode, go to www.InstrumentalPodcast.com. Follow us on Facebook or Twitter ...
How can individual musical elements impact our music listening experiences? This episode is a quick dive into how melody and lyrics in a song impact the emotional intensity of music. Learn how you can make more strategic music choices by becoming mindful of musical elements’ influence in how you perceive music.
For more information on the research articles and music in this episode, go to www.InstrumentalPodcast.com. Follo...
How do certain songs become intertwined with our personal memories? This episode explores the musical reminiscence bump, how our musical preferences may be influenced by our parents, and the neurologic mechanisms behind music-evoked autobiographical memories. Get ideas for how to use music to frame and reflect on your past experiences.
For more information on the research articles and music in this episode, go to www.InstrumentalPo...
Does music release dopamine? And how can music be interpreted as a reward? This episode uncovers how reward circuitry in our brain can be activated when we listen to music. Learn how the interactions between music and dopamine contribute to neuroplasticity and how music therapists take advantage of musical rewards for increased motivation.
For more information on the research articles and music in this episode, go to www.Instrument...
Why are some people tone deaf? This episode explores a musical disorder called congenital amusia, in which people have trouble processing the pitch and melodic structures of music. Learn the neurologic disconnect in amusic brains, what amusia can tell us about humans' musical foundations, whether people with amusia can still enjoy music, and how to find out if you may have amusia yourself.
For more information on the research ...
How does music help us deal with death? This episode covers research that gives us insights into how music can lessen death anxiety and then discusses three ways that music is used in hospice care to support individuals at the end of life. Takeaways include resources like the Five Wishes document and ideas for how to start important conversations with your loved ones about death.
For more information on the research articles and mu...
Do our musical tastes reflect our personalities? This episode dives into research about how the Big Five personality factors might influence what music we like. Along the way, learn what you may able to know about a person after hearing their favorite music and how to use that knowledge to build more genuine connections with strangers and people you've known your whole life.
For more information on the research articles and mu...
Can music impact how we shop? This mini-episode explores how music can unconsciously influence our decisions of what to buy and how much money we spend in retail settings. Get the highlights of how music can impact our associations with products, change how we perceive time, and how to use music for a comfortable shared environment.
For more information on the research articles and music in this episode, go to www.InstrumentalPodca...
How does music impact how we move? Can music help us exercise more efficiently? This episode dives into research that explains what's happening in your spinal cord and brain when you're listening to music during a run or at the gym. This episode features lots of takeaways for when and when not to use music for your workout.
For more information on the research articles and music in this episode, go to www.InstrumentalPodca...
How do babies perceive music? Infants aren't blank musical slates, they're actually pretty sophisticated music listeners. This episode highlights how we're all built to process music from birth, and how this innate musicality helps medically fragile infants in the neonatal intensive care unit. Takeaways include tips for parents to share more music with their children.
For more information on the research articles and ...
The Mozart effect has gotten a lot of hype (and criticism) the past few decades...what's the real story? This episode breaks down the research that led to the Mozart effect being debunked. Even though those Mozart baby CDs won't make your baby smarter, we also share the one music activity that has shown to have long-term benefits to cognitive processing.
For more information on the research articles and music in this episo...
Music's ability to impact our emotions is often taken for granted, but how exactly does music influence our feelings? This episode dives into six ways to answer this question and explores how you can strategically use music for emotion regulation.
More information regarding the research article and music clips can be found out our website (www.InstrumentalPodcast.com). Follow @instrumentalpod on Twitter for the latest news and ...
Music often brings people together whether through dancing, choirs, or bands. How exactly does music help build stronger relationships, even among strangers? This episode dives into research behind musical entrainment and how synchronizing with another person can lead you to act in a more cooperative, helpful way.
Check out our website (www.InstrumentalPodcast.com) for more information on the research articles and clips featured in...
Popular Podcasts
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.