Fat To Fit

Fat To Fit

Welcome to my little slice of the fitness world. Just a girl who lost 100 pounds naturally only to gain 60 back. Back to the drawing board itll come off again! This podcast basically will consist of anything I happen to be thinking about that day. Cardio, weights, and lack of dates probably! I won't censor myself so if you are easily offended..goodbye.

Episodes

April 24, 2019 6 mins
Loss of motivation/ inspiration, depression, eating like shit.
Mark as Played
Gym reservations. Mfp. Weigh ins. Gym crush no shows.
Mark as Played
January 8, 2019 5 mins
Transformation pics/High expectations. Dont compare. Realize what you are succeeding at already.
Mark as Played
January 4, 2019 4 mins
Ramblings
Mark as Played
January 3, 2019 5 mins
Workouts, reality tv, scale.
Mark as Played
January 2, 2019 4 mins
Reflecting on 2018
Mark as Played

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