How to manage your mental health during Coronavirus? Episode 1: Relationships

How to manage your mental health during Coronavirus? Episode 1: Relationships

Are you feeling stressed/ anxious due to corona virus? You are at the right place, I will be sharing deep insights about how you can use this time of lockdown to come out strong & look at this as an opportunity to build something.

Episodes

Episode 5: How to Manage Sleep Deprivation?

May 6, 2020 • 7 mins
In this episode I have talked about our sleeping schedule and how you can improve it at any point in life, this is one of the very important podcast. Because sleep directly induces happiness levels. I would recommend listening to all the episodes if you are feeling stressed & anxiety.
Mark as Played

Episode 4: How to manage your stress/ anxiety while living alone?

May 1, 2020 • 12 mins
We all are feeling stressed during this time but if you are living alone, it gets even tougher. There is different kind of stress you feel while you are alone, I am discussing 5 things which will be very helpful for you to manage your stress
Mark as Played

How to manage your mental health during Corona Virus? Episode 3: Tips for Healthcare Workers

April 30, 2020 • 7 mins
Health Care workers are the ones who need there mental health to be at place at this time so they can save more lives. There are a few important tips for all the frontline workers who are going out everyday & a message for everyone how we can help the health care worker’s , if you are a healthcare work I would really recommend listening to this episode.
Mark as Played

How to manage your mental health during CoronaVirus? Episode 2: Control Stress & Anxiety

April 29, 2020 • 7 mins
We all are stressed during this time but there are certain reasons dur to which you are feeling more stressed & I have talked about those topics. Practice this, you will feel certain changes in your mental health after this.
Mark as Played

How to manage your mental health during Coronavirus? Episode 1: Relationships

April 27, 2020 • 10 mins
Are you feeling stressed/ anxious due to corona virus? You are at the right place, I will be sharing deep insights about how you can use this time of lockdown to come out strong & look at this as an opportunity to build something.
Mark as Played

HOW TO LIVE A LIFE OF YOUR DREAMS? EPISODE 4

September 19, 2019 • 6 mins
This series is based on how you can achieve your dreams and I have given practical applications by which you can. Change your current life. This is episode number 4 where I talked about power of belif
Mark as Played

How to live a life of your dreams? Episode 3

September 10, 2018 • 6 mins
Here is the third episode on this journey of how to live a life of your dreams. In this episode I have discussed about how having a clearer vision can change your life
Mark as Played

HOW TO LIVE A LIFE OF YOUR DREAMS: EPISODE 2

August 15, 2018 • 4 mins
Welcome everyone to ‘How to live a life of your dreams ‘ where I discuss about 12 successful principles in life & I promise if you follow them you will be very close to a life which you imagined.
Mark as Played

How to live a life of your dreams? Episode 1

June 5, 2018 • 2 mins
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mark as Played

Popular Podcasts

    Dateline NBC

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

    The Nikki Glaser Podcast

    The Nikki Glaser Podcast

    Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.

    Stuff You Should Know

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Crime Junkie

    Crime Junkie

    If you can never get enough true crime... Congratulations, you’ve found your people.

    Start Here

    Start Here

    A straightforward look at the day's top news in 20 minutes. Powered by ABC News. Hosted by Brad Mielke.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Explore

iHeart

Live Radio

Podcasts

Artist Radio

Exclusives

News

Features

Events

Contests

Photos

Information

About

Advertise

Blog

Brand Guidelines

Contest Guidelines

Subscription Offers

Jobs

Get the App

Automotive

Home

Mobile

Wearables

© 2024 iHeartMedia, Inc.