Bone Talk
Bone Talk is a podcast of the Bone Health & Osteoporosis Foundation that shares inspiring conversations. We examine issues around osteoporosis from diverse perspectives including patients, healthcare providers, caregivers, policy makers, researchers, advocates and innovators. Learn more about bone health, healthy active aging and strategies to protect your ability to live your best life.
Episodes
On this episode of Bone Talk, BHOF CEO Claire Gill is joined by Angie
Asche, MS, RD, CSSD, to discuss how physical activity and nutritional
intake directly affect bone health. Angie grew up as a competitive dancer
and swimmer, and she realized the impact eating certain foods before a
competition or meet had on her performance. After earning degrees in both
Dietetics and Exercise Science at the University of Nebraska-Linco...
Mark as Played
On the latest episode of Bone Talk, host and BHOF CEO Claire Gill sits down
with Dr. John Neustadt to delve into the crucial role of nutrition in bone
health and osteoporosis prevention. Dr. Neustadt shares invaluable insights
and practical tips on how to optimize bone health through dietary
strategies and holistic approaches. Dr. Neustadt is a distinguished
naturopathic doctor, author, entrepreneur, and member of BHOF. H...
Mark as Played
On this episode of Bone Talk, BHOF CEO Claire Gill sits down with Dr.
Philippe Halbout, CEO of the International Osteoporosis Foundation (IOF) to
discuss the groundbreaking Capture the Fracture global program. Capture the
Fracture Program is a global initiative that provides recognition,
resources, training, and tools to support Post-Fracture Care Coordination
Programs (Fracture Liaison Services) worldwide. It has the goa...
Mark as Played
March 12, 2024
On this episode of Bone Talk, BHOF CEO Claire Gill sits down with Natasha
Williams, CEO of Phoenix Hipwear, a brand that produces a soft and
functional hip protector designed to reduce the risk of a hip fracture by
up to 80%. As a member of BHOF’s Corporate Advisory Roundtable, Natasha is
also a passionate advocate for hip protection and fall prevention.
Natasha's journey into the world of osteoporosis started with her m...
Mark as Played
Joining BHOF CEO Claire Gill on the latest episode of Bone Talk is Sonia
Satra, founder of Moticise, a lifestyle wellness program integrating
movement with mindset for lasting personal transformation. Sonia, an
accomplished actress with a deep interest in mindset, explains how her
acting career instilled resilience and adaptability, crucial for overcoming
rejection. Discussing common challenges in transformation, Sonia hi...
Mark as Played
On this episode of Bone Talk, BHOF CEO Claire Gill interviews Dr. Howard
Sesso, an expert in epidemiology and nutrition research. Dr. Sesso shares
his personal motivation for studying the relationship between lifestyle
factors and health outcomes, stemming from his father's experience with
heart issues. He delves into the significance of evidence-based research in
understanding the impact of dietary supplements on bone he...
Mark as Played
January 16, 2024
Mike Mayo, an osteoporosis patient and contributor to the Bone Talk blog,
joins BHOF CEO Claire Gill on the latest episode of Bone Talk to discuss
his inspiring journey of combating osteoporosis with the help of strength
training. In the conversation, Mike shares his experiences, from denial to
acceptance and engagement with his condition, highlighting the importance
of lifestyle changes for bone health. His story is like...
Mark as Played
January 9, 2024
On this episode of Bone Talk, Lauren Harris-Pincus, MS, RDN, joins BHOF CEO
Claire Gill to discuss the nutrients we need for good bone health and some
habits we can develop for stronger bones—fun and healthy snacking included!
Lauren is a registered dietitian and nutrition communications specialist,
author, speaker, and a dedicated advocate for healthy living. She’s also a
paid partner of BHOF’s long-term sponsor, Sunswee...
Mark as Played
On this episode of Bone Talk, we're shining a spotlight on the Global
Healthy Living Foundation and their incredible Global Bone Health
Initiative, Strong Bones & Me, which is making a significant impact in the
world of bone health awareness. Joining BHOF CEO Claire Gill from the
Global Healthy Living Foundation are two individuals at the forefront of
this work. Adam Kegley, Manager of Global Partnerships, has been
inst...
Mark as Played
On today's episode of Bone Talk, BHOF CEO Claire Gill speaks with Dr.
Pamela Peeke, a renowned expert in integrative and preventive medicine, as
well as the Chief Medical Officer for Bone Health Technologies and CEO of
the Peeke Performance Center for Healthy Living. Their conversation
explores the critical connection between physical activity, exercise, and
bone health. Dr. Peeke also shares her insights on how we can bu...
Mark as Played
On this episode of Bone Talk, we explore the remarkable benefits of prunes
for overall wellness and bone health. Join BHOF CEO Claire Gill and Dr.
Shirin Hooshmand, a registered dietitian and professor of nutrition at San
Diego State University. Together, they explore Dr. Hooshmand's research in
nutritional factors that influence aging and how prunes can support bone
health.
Mark as Played
September 27, 2023
On this episode of Bone Talk, we're diving into the fascinating world of
sleep, and its irreplaceable role in our well-being, with the incredible
Dr. Whitney Roban. Dr. Roban is a renowned sleep expert, author, and the
founder of Solve Our Sleep, a company that helps people of all ages to get
well-rested. Her mission is to provide the sleep education and support we
need to not only survive, but to thrive.
Mark as Played
September 15, 2023
Today on Bone Talk, BHOF CEO Claire Gill leads a discussion around the
pivotal role that pharmacists play in pain management, especially for
individuals with chronic conditions like osteoporosis. Joining Claire are
two distinguished guests: Josh Rimany, a pharmacist and active member of
the National Community Pharmacists Association, and Dr. Kathleen Shoemaker,
a trustee at the Bone Health & Osteoporosis Foundation (BHOF)...
Mark as Played
August 23, 2023
On this episode of Bone Talk, BHOF CEO Claire Gill talks with Dr. Connie
Weaver about vital nutrients that promote good bone health. Dr. Weaver is a
Distinguished Research Professor at San Diego State University’s School of
Exercise and Nutritional Sciences. Dr. Weaver has been involved in NIH and
USDA funded-research studies of diet interventions for over 30 years. She
has led many randomized, controlled trials in childr...
Mark as Played
Joining us on this episode of BoneTalk is Brittany Pabon, a Physical
Therapist at Lee Health, Outpatient Rehabilitation Services at Cape Coral
Hospital in Florida. Brittany is a BoneFit Trainer certified through
BHOF. BoneFit is an evidence-based exercise training workshop designed for
healthcare professionals and exercise specialists to provide training on
the most appropriate, safe and effective methods for working with...
Mark as Played
The Bone Health and Osteoporosis Foundation (BHOF) can only do the work it
does with the generosity of its supporters, ambassadors, and donors. And
today we’re honored to have with us BHOF Ambassador Iris Apfel. Ms. Apfel
is an amazing businesswoman, interior designer, and fashion icon. On this
episode, we hear all about Ms. Apfel’s colorful career, her legendary
style, and her own journey with osteoporosis. Her personal ...
Mark as Played
Joining us on this episode of Bone Talk is Dr. Steven Ing. Dr. Ing
specializes in Endocrinology, Diabetes and Metabolism, with a special focus
on Metabolic Bone Disorders, Calcium Disorders and Osteoporosis. He
practices primarily in Columbus, Ohio, and is affiliated with Ohio State
University Wexner Medical Center. Dr. Ing graduated from the NYU School of
Medicine and completed his training at Johns Hopkins Hospital and ...
Mark as Played
On this episode of Bone Talk, we’re excited to be talking to Dr. Ellen
Albertson, aka The Midlife Whisperer™. Dr. Albertson is a psychologist,
registered dietitian, health and wellness coach, Reiki master, and mindful
self-compassion teacher. With over 30 years of experience in counseling,
coaching, and healing, she brings a holistic approach to her
transformational work. Her latest book, Rock Your Midlife: 7 Steps to
T...
Mark as Played
February 23, 2023
Joining us on this is episode of Bone Talk is Dr. Nicole Wright, an
associate professor in the Department of Epidemiology at the University of
Alabama at Birmingham. Her research focuses on musculoskeletal
epidemiology, osteoporosis outcomes research, and racial disparities in
osteoporosis and its management. She is a staunch advocate for osteoporosis
awareness and currently sits on the Board of Directors of the Bone Heal...
Mark as Played
On this episode of Bone Talk, we’re settling right into the new year. Did
you know that some studies suggest that up to 80% of people quit their New
Year’s resolutions by mid-February? When it comes to your health, now is a
good time to look at your long-term objectives and identify the “power
moves” you can focus on to achieve your goals for a full year of health.
Mark as Played
Popular Podcasts
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
If you can never get enough true crime... Congratulations, you’ve found your people.
A straightforward look at the day's top news in 20 minutes. Powered by ABC News. Hosted by Brad Mielke.