Relationships: The Good and the Messy with Sally Kalan is a podcast about modern love, dating, emotional patterns, and the clarity that comes from lived experience. For years, the show explored the dynamics of toxic and narcissistic relationships, helping thousands of listeners understand the patterns that keep us stuck in unhealthy love. Now entering a new season, the conversation expands. This podcast is for anyone navigating modern relationships the confusing parts, the hopeful parts, and the wisdom that comes from finally seeing things clearly. Expect honest conversations about dating, emotional availability, patterns we repeat, and what healthy love actually looks like in the real world. Because relationships are rarely perfect. But understanding them changes everything ❤️
So many people spend years in relationships that feel intense, confusing, and emotionally draining and they mistake that intensity for love.
But when someone is actually good for you, it feels very different.
In this episode, I talk about the quiet signs of a healthy connection — the kind that doesn’t leave you second-guessing yourself or analysing every interaction. The kind that feels calm, respectful, and clear.
I s...
Mixed signals keep people stuck in confusing relationships for years.
We analyse words, emotions, and moments that felt real — trying to understand what someone really means.
But the truth usually isn’t in the words.
It’s in the pattern of behaviour that unfolds over time.
In this episode, Sally talks about why people ignore behaviour when hope is involved, and how clarity begins the moment you stop analysing wh...
Dating apps were supposed to make finding love easier.
More choice.
More opportunity.
More connection.
But for many people, the experience has become… confusing, exhausting, and strangely messy.
In this episode, Sally Kalan takes a deeper look at the psychology of modern dating apps — the behaviours, patterns, and dynamics that start to appear when human connection gets filtered through a screen.
Why do so many people...
For a long time, many of us experience love as something we are constantly trying to hold onto.
We chase clarity.
We chase reassurance.
We chase the moment someone finally chooses us.
But there comes a point in life when something begins to shift.
In this episode, Sally Kalan shares one of the most powerful relationship truths she has come to understand after years of living through relationships, working with women, and ref...
Ladies this one is for you . Having coached for over 15 years I am telling you now it's time for women to recognize their absolute worth and power in relationships. You my love must embody the queen in you . These points I share are the only way to attract great men. You don't want the barely there energy. You don't want to be with a man questioning his every move. What you must do instead is be in your power. In your queen. You ma...
Lovely humans listen up🙃Anyone that Is loosing their shit at you regularly is not good ! It is not ok to live like this or accept this ever.. it says everything about who they are and has nothing to do with you, remember that, and its called abuse !., A quick 6 minutes of what you need to hear. I’m here for you 🙏🙏
Love that you are here listening .. thank you for being here ., I had a quiet year but I'm coming back big time so stay tuned in please and share
..Today I am sharing 5 questions ( there are so many more ) but these 5 are good start points to see how your new dating partner expresses themselves & open they are . While we can't be sure that we won't attract another narcissist there is plenty we do to heal so we don't .. these qu...
Lovely humans I will go more into depth with some of these points on the next one .. tell me if you can relate ? Trust me the journey out is not easy but once you get there it just feels so good , you don't realise how enslaved you were until free. Every step out is good for your soul and you will get there .. you are not alone . Book your power hour with me today .. let' me give you the road map.. follow me on all socials ~ Sally ...
Morning lovelies . Are you all well ? I hope so .. I am here to continually give you reminders and helpful tips
Today's show please note on point 4 about bad communicators, I forgot to mention that it is intentional.. I didn't mention the intentional part oops but it's an important part of why they do it .. It's intentional to keep you confused .
That being said I am here to guide you into the best version of you and as I mention a...
Lovely humans ., if your ex is back telling you how much they miss you how they will do whatever it takes to gain your trust again even though you know he went right back to his ex or found new supply after you ended it or they discarded you, then you must know this is a tactic and you must listen in to why you can not go back . They are only thinking about themselves & the reason they are back is not for love but yea they may thro...
Hello wonderful humans ..,well Yes he came back after I wrote my book & I didn't see what was coming . His new supply contacted me and it seems he was playing us off , I feel embarrassed and stupid but at the same time hurt but I'm being very kind to myself becauae I'm human. As a coach and therapist I have fallen prey again but the lessons are huge , I don't want this for you at all ..I am sharing this with transparency so you are...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
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Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
The Dan Bongino Show delivers no-nonsense analysis of the day’s most important political and cultural stories. Hosted by the former Deputy Director of the FBI, former Secret Service agent, NYPD officer, and bestselling author Dan Bongino, the show cuts through media spin with facts, accountability, and unapologetic conviction. Whether it’s exposing government overreach, defending constitutional freedoms, or connecting the dots the mainstream media ignores, The Dan Bongino Show provides in-depth analysis of the issues shaping America today. Each episode features sharp commentary, deep dives into breaking news, and behind-the-scenes insight you won’t hear anywhere else. Apple: https://podcasts.apple.com/us/podcast/the-dan-bongino-show/id965293227?mt=2 Spotify: https://open.spotify.com/show/4sftHO603JaFqpuQBEZReL?si=PBlx46DyS5KxCuCXMOrQvw Rumble: https://rumble.com/c/bongino?e9s=src_v1_sa%2Csrc_v4_sa_o
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!