Wait Training Podcast
Wait Training is a podcast to explore the mindset, motivations and experiences of athletes and coaches who inspire people to be better!
Episodes
Episode #8 features my interview with Coach Craig Bankowski.
A passion for Coaching and developing youth Volleyball Athletes, Coach Craig has over 20 years experience either playing and coaching youth volleyball. He has a degree in exercise science and holds national personal training certifications. Our discussion is around the importance of coaching and playing sports. The proper mindset is important in training, tryouts and ...
Episode #7 features an interview with David Diaz. Dad, Husband, Runner, Teacher, Coach, Oldest of 7 children and life long resident of McFarland California. David and I were Cross Country and Track Teammates at College of the Sequoias in Visalia. He was always very focused and driven and I knew that he would make an impact on those around him.
In our interview we discuss what led him to a career in education, how he likes to b...
Episode #6 of the Wait Training Podcast introduces the Positive Coaching Alliance core principles of positive coaching in sports and athletics. www.positivecoach.org
The Positive Coaching Alliance is the best resource for coaches at any level to learn how to approach coaching athletes to achieve their full potential.
The Core Principles:
1. The Elm Tree of Mastery
2. Filling the Emotional Tank
3. Honoring the Game
4. Developmen...
Coach Craig Marshall is the Head Boys and Girls Tennis Coach at Legend High School in Parker Colorado.
When I think of an example of how coaching is being done right, he is at the top of the list. A multi-sport athlete himself he has dedicated his life to honoring his family and hundreds of students athletes over his career with his integrity, accountability and being a coach that makes a positive difference. My Daughter had th...
This Episode #4 discusses the 4 key components to understanding the Slight Edge Principle contained in the Book written by Jeff Olson. Choice, Mastering the mundane, go slow to go fast, and don't fall for the quantum leap. This book changed my outlook and approach to everything I tackle in life including training, coaching and skill development. Having a philosophy that drives you to make consistent seemingly insignificant posit...
Episode #3 of the Wait Training podcast features an interview with Police Chief David Westrick! Former High School football player, now husband, father, Ted Talk presenter, passionate Crossfit athlete, obstacle course racer, and Hollister Police Chief.
We discuss mentors, time management, fitness, coaching, law enforcement mindset, social media, and how his love of writing turned into a career in law enforcement.
The Wait Trainin...
Episode #2 of the Wait Training Podcast! Interview with Ally Olsen who played setter and right side hitter for Team Strong Club Volleyball the last 4 years. She just graduated with honors from high school and is going to serve a mission with her church before starting college. We talk about her athletic experience, being a captain for her team, importance of faith and accountability, plus what goals she has for the future. Enjoy...
An Introduction to what the Wait Training Podcast is all about. Welcome to the Wait Training Podcast! This podcast gives me a format to share my thoughts on coaching athletes, weekend warriors, and fitness enthusiast of all ages. As a sales professional, business owner and endurance athlete I also have coaches that train me how to be better and more effective. Coaching done right is the secret to unlocking the hidden super power...
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