Battle Tested Podcast

Battle Tested Podcast

Promoting awareness around addiction and recovery. As a podcast host I've been both addicted and convicted during my time on this Earth. I'm making it my mission to break free from the stigmas and labels associated with those who've made mistakes. By cultivating understanding, and sharing skills to cope with crisis many opportunities for growth can be developed.

Episodes

CONTROVERSY

December 24, 2021 • 11 mins
A controversial conversation about Christmas, the beliefs, and the betrayals. A time to celebrate and a time to consider changing.
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SCRUPOLOUS

December 19, 2021 • 11 mins
A brief discussion on how to become scrupulous in your life endeavors.
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DUMB

November 29, 2021 • 9 mins
A discussion why acting DUMB can make you SMART. Gifts, goals, and the goodness of what you're capable of.
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TALK

November 25, 2021 • 10 mins
A brief discussion about Self-Talk and how it can impact your ability to break free into a life of purpose and productivity. We shape our lives with what's said if we do nothing to change what's done!
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SUPERHERO SYNDROME

November 24, 2021 • 12 mins
The theory of superhero syndrome explained! A brief tale of commonalities clashed in a battle of addiction and incarceration. Do you believe in happy endings?
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NEEDS

November 22, 2021 • 7 mins
A breakdown of Abraham Maslow's hierarchy of needs and how this model can bring perspective to motivational development.
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FEAR

November 17, 2021 • 15 mins
A discussion about fear and some tips to scare FEAR away from haunting your subconscious. what happens when you manifest negative thoughts? Nightmares get unveiled to expose the true weakness of FEAR.
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CODEPENDENCY

November 10, 2021 • 11 mins
A short rant about the codependency and how the initial phases of recovery can be plagued with toxic relationship hangovers.
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BURNOUT

November 4, 2021 • 8 mins
Random thoughts about Occupational burnout and how it can relate to developing a lifestyle of addiction. A guided breathing exercise at the tail end of the show to help alleviate stress and anxiety.
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Peer Pressure

November 3, 2021 • 8 mins
A Brief conversation about peer pressure and how it relates to addictive behaviors.
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JUDGEMENT

October 27, 2021 • 9 mins
A brief discussion about judgement being judged and judging others. How is judgement perceived for someone living with an addiction?
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POTENTIAL

October 26, 2021 • 5 mins
A short rant on embracing your limitless potential. Taking a holistic approach ( mind, body, sprit )with your personal wellness.
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STRESS

October 25, 2021 • 11 mins
A brief discussion about stress. Good stress vs. bad stress and identifying potential triggers that cause us to experience stress in our everyday life.
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ADDICTION

October 24, 2021 • 15 mins
A brief breakdown of the phases of addiction. Stream of thought facts, statistics, and dialogue.
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SHAME

October 24, 2021 • 9 mins
Unpacking the emotion baggage that comes with "Shame" and how it relates to the addicted mindset.
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