Meditation with Raphael

Meditation with Raphael

Daily whispers of clarity and calm. Some days, a message to realign your mind. Other days, a guided meditation to transcend thought. Rooted in Stoicism, Zen, and the quiet rebellion of presence. No noise. No fluff. Just space to remember who you are.

Episodes

July 19, 2025 29 mins

🌱 Special Offer: IM-8 Health

Support your mind and body with an all-in-one daily nutrition ritual I personally use and recommend. IM-8 is a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropics—designed to help you feel your best every day.

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🎁 Get 10% off your first order with code RAPHAEL or this link:

⁠⁠⁠https://im8health.com/discount/RAPHAEL⁠⁠⁠


✨ Tip Jar & Support My Work:

⁠⁠⁠⁠https://donate.stripe.c...

🌱 Special Offer: IM-8 Health

Support your mind and body with an all-in-one daily nutrition ritual I personally use and recommend. IM-8 is a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropics—designed to help you feel your best every day.

a

🎁 Get 10% off your first order with code RAPHAEL or this link:

⁠⁠https://im8health.com/discount/RAPHAEL⁠⁠


✨ Tip Jar & Support My Work:

⁠⁠⁠https://donate.stripe.com/...

✨ Tip Jar & Support My Work:

⁠⁠⁠⁠https://donate.stripe.com/6oE16w3iUaJ01oc5km⁠⁠⁠⁠

⁠⁠⁠⁠https://www.patreon.com/raphaelreiter⁠⁠⁠⁠

⁠⁠⁠⁠https://www.buymeacoffee.com/raph⁠⁠⁠⁠


🌿 Explore More Free Resources:


✨ Free Course: Beyond Meditation

Learn how to integrate transcendence into your daily life, so you can live with clarity, purpose, and joy.

⁠⁠⁠https://www.raphaelreiter.com/free-course⁠⁠⁠


🎧 30-Day Transcendence Program (20% ...

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✨ Tip Jar & Support My Work:

⁠⁠⁠https://donate.stripe.com/6oE16w3iUaJ01oc5km⁠⁠⁠

⁠⁠⁠https://www.patreon.com/raphaelreiter⁠⁠⁠

⁠⁠⁠https://www.buymeacoffee.com/raph⁠⁠⁠


🌿 ✨ What You’ll Experience:


  • Wisdom Reflection: Contemplate Lao Tzu’s teachings on letting go and feeling whole.

  • Letting Go Practice: Release tension and expectations to meet the present moment fully.

  • Sound as Your Anchor: A steady guide to help you transcend th...

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🌱 Special Offer: IM-8 Health

Support your mind and body with an all-in-one daily nutrition ritual I personally use and recommend. IM-8 is a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropics—designed to help you feel your best every day.


🎁 Get 10% off your first order with code RAPHAEL or this link:

⁠https://im8health.com/discount/RAPHAEL⁠


✨ Tip Jar & Support My Work:

⁠⁠https://donate.stripe.com/6...

Mark as Played

🌱 Special Offer: IM-8 Health

Support your mind and body with an all-in-one daily nutrition ritual I personally use and recommend. IM-8 is a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropics—designed to help you feel your best every day.


🎁 Get 10% off your first order with code RAPHAEL or this link:

https://im8health.com/discount/RAPHAEL


✨ Tip Jar & Support My Work:

⁠https://donate.stripe.com/6oE1...

Mark as Played

🌱 Special Offer: IM-8 Health

If you’d like to support your mind and body with an all-in-one daily nutrition ritual I personally use and recommend, try IM-8 Health.

It’s a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropics—designed to help you feel your best every day.

🎁 Get 10% off your first month with code RAPHAEL or this link:

https://im8health.com/discount/RAPHAEL


In this powerful reflection, we explo...

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Welcome to this deeply calming guided transcendence meditation, inspired by the timeless wisdom of Lao Tzu in the Tao Te Ching:

"When I let go of what I am, I become what I might be."


This meditation is designed to help you release limitations, free yourself from old identities, and create space for growth and transformation.


So often, we hold onto ideas about who we are or who we should be. But true freedom comes wh...

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🧘‍♂️ Transcendence Meditation for Patience & Inner StillnessGuided Sound Meditation Inspired by the Tao Te Ching | Wait Till the Mud SettlesWelcome to this deeply grounding guided transcendence meditation, inspired by the timeless wisdom of the Tao Te Ching:"Do you have the patience to wait till your mud settles and the water is clear? Can you remain unmoving till the right action arises by itself?"In today’s fast-pa...

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Welcome to this deeply calming guided transcendence meditation, inspired by the timeless wisdom of Eckhart Tolle:
"You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level."

In this practice, we will explore how to release the need to control, fix, or change the world around you — and instead reconnect with the deep peace that already lives within you.

So often, ...

Sign up for FREE early access to Transcendence Training: https://www.raphaelreiter.com/transcendencetraining

What Is the Soul Hungry For That You Keep Feeding With Noise?

The ache beneath the scrolling. What silence reveals.

We live in a time of endless input—scrolling, clicking, refreshing. A thousand voices before you’ve even heard your own.

But what is your soul actually hungry for beneath all this noise?
And what happens when yo...

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Transcendence Meditation for Embracing Uncertainty & Trusting Life

Guided Sound Meditation Inspired by Rainer Maria Rilke | Live the Questions


Welcome to this deeply grounding guided transcendence meditation, inspired by the timeless wisdom of Rainer Maria Rilke:

"Try to love the questions themselves… and live the questions now."


In a world obsessed with certainty and answers, we often struggle with the unknown. T...

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Transcendence Meditation for Inner Wisdom & Deep Clarity

Welcome to this powerful guided transcendence meditation designed to help you tune into your inner wisdom, release self-doubt, and uncover the deep clarity that already exists within you.

🌟 Inspired by Lao Tzu’s timeless wisdom:
"At the center of your being, you have the answer; you know who you are and you know what you want."

In a world full of noise and dist...

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TRANSCENDENCE TRAINING:

https://www.raphaelreiter.com/transcendencetraining


Get these messages daily on Substack:

https://raphaelreiter.substack.com


Come and Say hello on Insagram:

https://www.instagram.com/raphael.reiter


My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our humanity, for you who reads me.

My goal is to create small moments of peace and self-reflection.

If you enjoy my ...

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Welcome to this deeply grounding guided transcendence meditation, inspired by the timeless Zen wisdom of Shunryu Suzuki:

“You are perfect as you are, and you could use a little improvement.”

This transcendence meditation is designed to help you let go of self-doubt, embrace radical self-acceptance, and discover peace in the present moment.

Too often, we chase improvement thinking we’re incomplete. But what if you’re already whole?In ...

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Welcome to this deeply calming guided meditation to stop overthinking, inspired by the powerful Stoic wisdom of Seneca:

“We suffer more in imagination than in reality.”

This session helps you release mental clutter, imagined fears, and unnecessary stress—offering a path back to the present moment. So much of our suffering is not real—it’s a product of the mind’s noise. Through this practice, you'll learn to let go of what isn't servi...

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Welcome to this powerful guided meditation for letting go of control and cultivating inner strength, inspired by the timeless wisdom of Marcus Aurelius:

“You have power over your mind—not outside events. Realize this, and you will find strength.”

This meditation is a grounding practice in Stoic philosophy and transcendence—designed to help you shift focus away from external chaos and into the calm clarity of your own mind.

You’ll lear...

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Solitude isn’t a void to fear—it’s a sacred space for clarity, rest, and creativity. Explore how embracing silence and stillness can reconnect you with your true self and offer deep peace beyond distraction.


My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our humanity, for you who reads me.

My goal is to create small moments of peace and self-reflection.

 If you enjoy my work, please cons...

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Welcome to this deeply soothing guided meditation for letting go, surrender, and transcendence, inspired by the timeless wisdom of Rumi:


“Try not to resist the changes that come your way. Instead, let life live through you.”


This session is designed to help you release resistance, quiet your overthinking mind, and flow with life’s natural rhythm. We often suffer not because of what happens, but because we cling, fear change, ...

Discover the transformative power of embracing challenge. In a world that glorifies ease, this post invites you to rediscover your strength, resilience, and soul through the fire of doing hard things. Transcend comfort. Awaken your true self.

My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our humanity, for you who reads me. My goal is to create small moments of peace and self-reflection. I...

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