10 Dimensions of Wellness

10 Dimensions of Wellness

We cover a new theme in holistic health every Wednesday. Kamilah Redding, director of NRI Wellness, dives deep into the 10 Dimensions of Wellness: 1. Accountability 2. Creative Wellness 3. Occupational Wellness 4. Emotional Wellness 5. Intellectual Wellness 6. Physical Wellness 7. Financial Wellness 8. Environmental Wellness 9. Social Wellness 10. Spiritual Wellness Hosting weekly interviews with guests who are experts in their industry, or addressing health issues head-on. Come on, join us for 45-min. To learn how to improve the different aspects of your life. Support this podcast: https://podcasters.spotify.com/pod/show/10-dimensions-of-wellness/support

Episodes

January 9, 2021 214 mins

Transitioning to the New Year:

10 Dimensions of Wellness Virtual Summit

Delivering realistic wellness tips that people can implement into their daily lives to help transition from 2020 & enhance 2021.

Each speaker will deliver a 10-min presentation in their area of expertise that will motivate, educate, & entertain the audience.

Hosted by Kami Redd(Founder of NRI Wellness)

Facilitator: Windy Cunningham

Guest Speakers Includ...

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Consider Yourself Creative w/Champion of Creativity Robert Belle

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The OptiMum Fertility Formula w/Fertility Coach Sue  Ritchie

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Using Heavenly Hands w/ Massage Therapist & Doula Shanda Barker

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Introducing Yoga to Kids w/ the owner of Pretzel Kids Robyn Parets

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Overcoming Headaches Naturally w/Headache Nutritionist Susannah Juteau

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Breaking Free from the Pain of Sexual Abuse w/Coach Rachel Grant

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Creating Environments that  Boost Productivity w/Environmental Psychologist Lee Chambers

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Being Accountable for Loving yourSelf w/Author, Inspirer, & Accountability Coach Janay Douglas

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Making EVERY Second Count w/ Jeff Marconette, Jr.

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Empowering Success w/Success Coach Craige Hardel

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December 29, 2020 63 mins

What's Your Procedure w/Brandon Turner, owner of Procedure Sheets, LLC

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On this #WellnessWednesday I am joined on the 10 Dimensions of Wellness by professional flautist Tunisia Bullock... Tunisia & I discuss her road to wellness, her struggles to thrive in the world with Lupus & Kidney Disease.   

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On this #WellnessWednesday I am joined on the 10 Dimensions of Wellness by the Author of Pushing Through: Finding The Light in Every Lesson, Public Health Advocate, & Business Owner Nicole Vick... Nicole & I discuss her road to wellness growing up in Los Angeles, working in Public Health, & her latest project, her new book. 

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September 22, 2020 77 mins

On this #WellnessWednesday I am joined on the 10 Dimensions of Wellness by the owner of Moving2Live & host of FitLabPGH podcasts Dr. Ben Reuter... Dr. Ben & I discuss his road to wellness, the importance of movement, & how to stay healthy at home.

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September 17, 2020 66 mins
On #FitMindAndBodyFriday I am joined on the 10 Dimensions of Wellness by Naturopathic Doctor & Joint Specialist Angela Cortal... Dr. Angela & I everything in natural health, treating the root cause of problems, & how to naturally heal/regenerate your joints.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/10-dimensions-of-wellness/message Support this podcast: https://podcasters.spotify.com/pod/show/10-dime...
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On this #WellnessWednesday I am joined on the 10 Dimensions of Wellness by the owner of Synergy Wellness, Nurse Practitioner, Holistic Healthcare Provider, & COVID-19 Frontliner Tamika Morrow... Tamika & I discuss her road to wellness as a clinician, her opinion on the COVID-19 pandemic, & why we should stay AWAY from the COVID vaccine. 

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September 13, 2020 33 secs
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On #FitMindAndBodyFriday I will be joined on the 10 Dimensions of Wellness by Occupational Wellness Coach Caroline Stagg... Caroline & I discuss how she helps entrepreneurs realize their full potential, while enhancing their lifestyle at Caroline Stagg Coaching.

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On #WellnessWednesday I will be joined on the 10 Dimensions of Wellness by Researcher, Certified Peer Support Specialist & Certified Health Education Specialist Windy Cunningham... Windy & I discuss her road to recovery, her lastest project Our Heart Study, which is doing research on African American Women with trauma & its relation to heart disease. Please listen to this episode to find out how you can be a part of thi...

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