Sleep Sounds by Tmsoft
Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 10 hour podcasts are made to help you focus, relax, and sleep better. Become a subscriber at https://podcasters.spotify.com/pod/show/tmsoft/subscribe for ad-free listening on Spotify Podcasts! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.
Episodes
A mesmerizing blend of ethereal sounds, where the delicate, melodic tones of a Koshi Aria chime dance atop a gentle, swirling wind. Subtly layered with the ambient hum of a synthesizer, this soothing composition evokes a sense of tranquil introspection, like a meditative breeze carrying harmonious whispers through a serene, open landscape—perfect for relaxation or deep contemplation.
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This sound features Theta waves at 4 Hz with a low, 150 Hz carrier tone.
Theta waves are linked to meditation, creativity, deep relaxation, and REM sleep. These waves are active during trance like states and are studied for their role in emotional processing and memory development.
Some believe that Theta waves are the 'door to the subconscious' and that they unlock intuition, creativity, and access to buried memories or spiritual in...
This sound features Delta waves at 2Hz with a low, 150 Hz carrier tone.
Delta waves are the slowest brainwave state and are most present during deep, restorative sleep. They are also linked with healing and immune system regulation and relief from stress and anxiety.
Some believe that Delta frequencies promote faster healing, cell regeneration, or even connection to universal consciousness.
This sound features Alpha waves at 10 Hz with a low, 150 Hz carrier tone.
Like Delta waves, Alpha waves are also associated with reduction of stress and anxiety. They differ, however, in that they are a wakeful brainwave. They are tied to mindfulness, neurofeedback, and relaxed wakefulness as well as calm focus.
Some believe that Alpha waves are the bridge between the conscious and subconscious mind. Some use these beats for creativi...
The Schumann Resonance is a 7.83 Hz frequency resonance that is naturally occurring and generated by lightning in the earth's atmosphere.
Its fundamental frequency falls within the Theta wave range which is linked to deep relaxation, meditation, and REM sleep.
Some believe that it is the Earth's heartbeat and that it provides grounding and inner balance. It is also believed to facilitate meditation, healing, and spir...
Through the chorus of crickets and dark of night the calls of a boobook (also known as mopoke) owl cut through the dense forest.
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Looking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Tr...
The winds of a winter day blow fiercely. The air hisses and rushes as it passes, at times singing and whistling as it passes by.
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Looking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Tr...
Each day the nightingale sings its ode to the night from dusk until just past dawn. Tonight is no different and a nightingale calls from an unknown distance amongst a chorus of crickets. Fun fact: the name nightingale comes from the Old English "nihtigale" which means "night songstress".
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Heavy sheets of rain fall near a forested Australian road. The noise of rain blankets the environment except for the occasional patter of rain on the shiny black surface of the wet winding road.
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Looking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Tr...
A light rain drips and patters into the grass on a cool day.
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Looking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, Household, City...
An aquarium filter trickles as bubbles rise to the surface of a medium sized fish tank.
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Looking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains, Traffic & Cars, <...
Mountain winds blow clouds and scenery alike on an overcast day in an alpine pasture. Sheep bustle along as usual, their bells ringing with dull clunks, and a small stream babbles through, just loud enough to hear a soft trickle.
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Looking for something specific? Check out our playlists: Waves, Rain, <...
In the quiet majesty of rural Japan, as the leaves begin to turn, cool winds blow through the forest surrounding an imposing temple. Paper lanterns rustle and scrape in the wind while bells and chimes ring and sway along.
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At sunrise fog infiltrates a cozy English harbor. The foghorns of large and small ships alike resound from beyond the bay while a harbor bell rings periodically.
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Looking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, F...
Crops of clouds drift over a small Swiss city, letting loose a gentle drizzle. As the rain falls traffic passes and the bells from two distant churches resound through the mountain town.
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Looking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fi...
From the heights of a neighborhood in Lima, Peru the distant waves crash on the beach far below, combining into a soft roar.
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Looking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Tr...
At the top of Machu Picchu the view is beautiful, even on an overcast day. The day is quiet and serene except for the trickle of ancient Incan structures, crickets, and a soft breeze.
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Looking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire...
A pair of Koshi Ignis and Aria wind chimes ring in harmony as they sway in the wind. The melodic tones are slowed for a deeper tone with a more relaxed pacing.
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Looking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, ...
The din of conversation resounds through the century old streets of a Parisian cafe as patrons gather for a chat and a coffee.
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Looking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trai...
In contrast to the dark and cold outside, a cozy log fire burns with crackling warmth and light in an old stone fireplace.Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribe
Looking for something specific? Check out our playlists: Waves, Rain, Storms, Meditation, Fire, Wind, Fans, Nature, Trains<...
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