Thingz of That Nature
Rockshana a dancer, choreographer, motivational speaker, life coach and entrepreneur living in the mile high is ready to talk about everything and anything with her guest to motivate and inspire.
Episodes
October 12, 2022 • 20 mins
Host Rockshana and guest Kemir Baker talk about her healing process; and the things that work for her that she now shares with others so that they can find their own way.
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October 5, 2022 • 29 mins
Rockshana talks with Sedona Swan Soulfife about her transformation and how she is sharing it with others through dance and a very interesting course.
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August 24, 2022 • 23 mins
Rockshana speaks with nutritionist Tanaya Jolliffe about some of the myths in today's diet culture and what you can actually do to be healthy for you.
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August 17, 2022 • 24 mins
Rockshana and Gez Perez talk about how to get and stay motivated. Gez is also the host of Motivation Without the Hype
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July 25, 2022 • 20 mins
Rockshana and Tarek Hassan speak about having the courage and being able to get yourself out of a rutt.
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July 6, 2022 • 23 mins
Kim Becker and Rockshana talk about the Hello Georgous Salon and how helping someone feel more like themselves during the hardship of cancer treatment.
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June 29, 2022 • 31 mins
Rockshana and Chandrika Phea author of God Don't Let Me Die A Christian talk about the process of writing and the religious culture shock that gave a little bit of a push to even write.
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June 15, 2022 • 26 mins
Author and life coach Ronja Sakata speak with Rockshana about breaking the rules in order to live a joyfully filled life.
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June 8, 2022 • 32 mins
Host Rockshana and Dr. Monica Y Jackson talk about taking the risk in asking questions and finding answers to questions that not many people feel safe in asking.
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June 1, 2022 • 27 mins
Rockshana and The Brain Bully talk about hypnosis and how it's not just getting someone to bark like a dog and dance on one leg. Tune in to explore and understand what hypnosis is and how it may actually help you.
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March 23, 2022 • 36 mins
Tune in while guest Megan Henry and Rockshana talk about making decisions to be all that you can be no matter what you've been taught.
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March 16, 2022 • 26 mins
Guest Roxanne Gould and host Rockshana talk about life as a model and what impact they make on the people around them.
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March 3, 2022 • 32 mins
Rockshana and Deborah Lukovich talk about life getting liefy and what it takes to keep going.
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February 9, 2022 • 24 mins
Rockshana is starting season 3 off talking with Scot Olhgren about his plant-based supplement Cognition
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November 23, 2021 • 24 mins
Karin Freeland and Rockshana talk about Karin's new book The Ins and Outs of My Vagina.
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November 16, 2021 • 18 mins
Elisha tells Rockshana about his new book and how he misses comedy.
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October 27, 2021 • 27 mins
Dr. Supatra Tovar and Rockshana talk about the diet culture of today and what it actually doing to our bodies physically and mentally.
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October 20, 2021 • 30 mins
Julie Foucht and Rockshana talk about the ins and outs of marketing.
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October 13, 2021 • 38 mins
Rockshana and black-owned business women Brandi Biviens talk about the hardship of 4c hair and the amazing way that Brand gives back to the community.
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September 29, 2021 • 37 mins
Rockshana and author, as well as health coach Lauri Levin, talk about living like an American woman. All things that Lauri talks about in her new book Call Me A Women.
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