The Performance Nutrition Podcast
Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
Episodes
Season 10, Episode #2, Dr. Marc Bubbs sits down with Dr. Tommy Wood, MD, PhD, a medical doctor, neuroscientist and performance coach to discuss his new book The Stimulated Mind and how helps improve cognition, focus and prevent dementia and Alzheimer's.
CONNECT w DR. TOMMY:
IG: https://www.instagram.com/drtommywood/
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ProBio - The only All-In-One trusted by pro athletes, coaches and high performers. SAVE 20...Season 10, Episode #1, Dr. Marc Bubbs sits down with Dr. Crystal Guevara, MD, a family and sports medicine physician, explains how GLP‑1 medications work, who benefits, and how they create the conditions for sustainable change—not a quick fix.
CONNECT w DR. CHRISTLE:
Instagram: https://www.instagram.com/dr.christle/
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ProBio - The only All-In-One trusted by pro athletes, coaches and high performers. SAVE 20...In Season 9, Episode #12, Marc chats with fertility expert dietician Rachel Swanson, RD, author of the new book Trying - A Science-Based Plan to Optimize Fertility.
CONNECT w RACHEL:
Website: https://www.rachelswanson.com/
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SHOW NOTES:
https://www.drbubbs.com/podcast-season-9-episode-12
...
In Season 9, Episode #11, Marc sits down with Professor Stu Phillips, PhD, world-renowned protein and exercise scientist from McMaster University in Hamilton, Ontario, Canada.
CONNECT w PROF PHILLIPS:
Twitter: https://x.com/mackinprof
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In Season 9, Episode #10, Marc sits down with Professor Michael Gleeson, PhD, exercise immunologist from Loughborough University to talk all things immunity.
CONNECT w PROF GLEESON:
Twitter: https://x.com/profmikegleeson
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SHOW NOTES:
https://www.drbubbs.com/podcast-season-9-episode-10
...
In Season 9, Episode #9, Marc interviews Trevor Connor, MS, researcher and semi-pro endurance athlete and Dr. Mark Smith, PhD, physiologist to discuss applications of the Paleo for longevity and health.
CONNECT:
New Book: Paleo for Life
Website: https://thepaleodiet.com/
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In Season 9, Episode #8, Marc interviews Brady Holmer, MS, researcher and elite recreational marathon to talk endurance training, fueling and longevity.
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CONNECT W BRADY HOLMER:
X (Twtiter): https://x.com/B_Holmer
FOLLOW DR BUBBS:
Website: DrBubbs.com
YouTube: https://www.youtube.com/cha...
In Season 9, Episode #7, Marc interviews creatine expert Dr. Krissy Kendall, PhD to creatine for women, debunking myths and discussing novel applications.
** EPISODE SPONSOR**
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CONNECT W DR. KRISSY:
Instagram: Dr. Krissy
FOLLOW DR BUBBS:
Website: DrBubbs.com
In Season 9, Episode #6, Marc interviews muscle and bone scientist Dr. Ben Kirk, PhD to talk muscle and bone loss as you age.
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CONNECT W DR. KIRK:
Twitter: httphttphhttps:/...
In Season 9, Episode 5, Marc interviews applie sprt scientist, researcher, and coach Dr. Daniel Plews, PhD. Dan has worked closely with elite endurance and Olympic athletes and completed his Ph. D. in the area of applied heart rate variability (HRV).
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SHOW NOTES: link here
CONNECT w DR. PLEWS
https://www.instagram.com/theplews/
FOLLOW ...
In Season 9, Episode 4, Marc interviews researcher Dr. Piril Hepsomali, PhD, from Reading University in the UK, to discuss her work in nutritional psychiatry, prebiotics and dietary patterns.
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SHOW NOTES: link here
CONNECT w DR. PIRIL
https://www.reading.ac.uk/pcls/staff/piril-hepsomali
FOLLOW DR BUBBS:
Website: DrBubbs.com
In Season 9, Episode 3, Marc sits down with performance coach Stephanie Mock Grubbs, to discuss her new role with Houston Astros in MLB, her coaching philosophy and insights from working in college sport.
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SHOW NOTES: link here
CONNECT w STEPH
IG: Coach Steph Mock
FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.c...
In Season 9, Episode 2, Marc chats with renowned endurance and mental performance coach Steve Magness to discuss his tremendous new book Win the Inside Game, how to move from surviving to thriving and free yourself up to perform.
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SHOW NOTES: click here
CONNECT w STEVE
New Book - Win In The Inside Game
FOLLOW DR BUBBS:
Website: DrBubbs....
In Season 9, Episode 1, Marc sits down with Drew Hanlen, NBA Skills Coach to top players like Jayson Tatum, Joel Embiid, Giannis Antetokompo and author of the new book Stop Bullsh*tting Yourself.
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CONNECT w DREW
New Book - Stop Bullsh*tting Yourself
SHOW NOTES: click here
FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.inst...
In Season 8, Episode 10, Marc replays a talk from 3rd APN Summit with Dr. Jamie Pugh, PhD, gut expert from LJMU in the UK.
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CONNECT w DR. PUGH
FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
Twitter: twitter.com/...
In Season 8, Episode 9, Marc sits down with Dr. Justin Roberts, PhD, to discuss his recent work contributing to the JISSN position stand on nutritional considerations for single-stage ultra-marathon training and racing.
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CONNECT w DR. ROBERTS
FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instag...
In Season 8, Episode 8, Marc sits down with Dr. Linia Patel, PhD, dietician to discuss menopause and her new book Food for Menopause.
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CONNECT w DR. LINIA
https://www.linianutrition.com/
FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
In Season 8, Episode 7, Marc replays a talk with Carl Valle, expert Performance Consultant, on interpreting blood biomarkers to solve performance problems from the 3rd APN Summit this June, 2024.
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FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp...
In Season 8, Episode 6, Marc replays a talk with Dr. Darren Candow, PhD, on all things creatine and the brain from the 3rd APN Summit this June, 2024.
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FOLLOW DARREN:
Twitter: https://x.com/darrencandow
FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
In Season 8, Episode 5, Marc replays a talk from the FPN Summit #1 in 2022 with the Buffalo Bills assistant strength coach Will Greenberg, MS, CSCS, on wisdom gained over the years in the NFL.
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FOLLOW WILL:
Twitter: https://x.com/Coach_WillG
FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: http...
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