Coffee with Karina

Host Karina sits down for an inspiring conversation on Relentless Solution Focus, the transformative mindset outlined by Dr. Ellen Reed and Jason Selk. Her guest—a former professional dancer turned coach—opens up about her own evolution from perfectionism to a more balanced, resilient approach to achievement. Together, they explore powerful tools like the RSF question and the centering breath, breaking down how these simple practic...

In this inspiring conversation, Latin pop pioneer Lisa Lisa sits down to discuss her remarkable career and the recently released Netflix biopic "Can You Feel the Best" about her life. From singing in her church choir at age four to becoming a trailblazer for Latina artists in pop music, Lisa Lisa opens up about her journey through a male-dominated industry and the strength she drew from her mother, who raised ten children alone. Sh...

In this inspiring episode of Coffee with Karina, host Karina explores how a simple “yes” can become a catalyst for profound transformation. She reflects on the opportunities that shaped her journey—from an audition she almost skipped (where she met her husband) to missed events and upcoming adventures like her trip to Riviera Maya. Through personal stories and heartfelt insights, Karina reveals how stepping beyond comfort zones can...

In this episode of Coffee with Karina, host Karina breaks down how to launch a podcast using nothing more than your phone. She dispels the myth that you need expensive gear or a professional setup to get started, showing how simple tools like a voice recording app can turn idle moments—like waiting in the car line—into productive podcasting time. With practical tips on recording, editing with voice isolation or cancelling backgroun...