Goalden Girls Podcast
How do you set goals and actually achieve them? How do you create an action plan and what are the strategies that make goal getting easy? How do you stay motivated and have fun while achieving your goals? And the biggest question: how can you have it all as a woman: better work-life balance, financial freedom and happiness? Welcome to the Goalden Girls Podcast where we believe you CAN have it all. Together, we answer all these questions and SO much more. Each week, host Lisa Michaud brings you tangible tips, goal-getting strategies, and inspirational stories to help you tackle your biggest dreams and goals. Lisa spills the tricks and hacks she shares with thousands of coaching clients and audiences around the world: the same ones she used to become a millionaire and entrepreneur before she turned 30. But this isn’t just a highlight reel: Lisa shares the real life ups and downs, and the lessons she’s learned so you can move forward in your life so you’re not alone on your goal getting journey. Along with Lisa’s own wisdom, she interviews inspirational guests who will share their stories and secrets to make sure you are motivated, and have the tips you need to reach your dreams and goals. If you’re a woman with big dreams who knows she’s made for more, this show is for you. Get ready to stop wondering how to set goals or wondering IF you can achieve them, and get ready to start turning your big dreams into reality. Goalden Girls Podcast is here to help you leave behind the excuses and face your fears to have more success than you ever imagined. It’s time to tap into your best self and truly, have it all!
Episodes
Hustle culture is real.
I feel it! There’s so much pressure on us to do all the things. Do it now. Have the big to-do list and CRUSH it, day in and day out.
If you’re ambitious, you can probably relate to this.
Not only does our culture teach us to work soo dang hard, but it also validates us for working hard.
Today’s guest is someone who takes a lot of action - and...
I've heard it countless times: "I really want to try a cold plunge, but where do I even begin?”
I get you. The struggle is real.
“How long should I endure the icy water?”
“Where is the best place to take the plunge?”
“How often should I commit myself to this chilly adventure?”
It's a whirlwind of uncertainties, a maze of HOWs.
One of my...
Whether you’re a professional, parent, entrepreneur, or hey, even living that passive-income lifestyle, I’ll tell you the truth:
Every woman - honestly, almost every human - I talk to is facing some common experiences. We’re working on prioritizing joy and self-care. We’re navigating success and cultivating resiliency in the face of adversity, challenges and failure. We’re balancing personal, family, and p...
Last year, around this time, when things in Canada started to re-open, I found myself looking around at what other people were wearing, and felt like a FISH out of water. It turns out somewhere in the last few years, we’ve gone from bikini bottoms to thong bottoms. And no-one sent me the memo.
Sometimes it feels like there’s a secret club that knows the trends, and I clearly am not on the email list. Staying up to date...
When it comes to business, and frankly, all types of success, our culture seems to be SO focused on doing it fast. Get rich quick. Get 10,000 followers fast, $10k months NOW. Build and scale QUICKLY!!Those are the messages we all get sent multiple times a day, and of course, because of that, it’s NO WONDER we often feel like things are happening slowly, or we feel like we should be doing more, or feel like we’re fallin...
Have you ever had brain fog - a blend of confusion, forgetfulness and lack of focus and mental clarity?And now, let’s get personal: do you get up to pee in the night - every night?!If that’s you, you’re not alone.
As women, entrepreneurs, professionals (and truthf...
Look, I don’t know about you, but I know YOU and I have been put on this planet to do a lot more than just eat, sleep, work, pay bills, do some laundry, and then die.And yet - when you look around, it seems like most people are doing just that: going through the motions, doing all the to-do’s without truly living with deep satisfaction, reverence or ...
If you haven’t yet heard about ChatGPT, you might be living under a rock.
I say that with no judgement - because usually that’s me. I mean, to this day, I’ve never watched an episode of Keeping up with the Kardashian's and I legit could not pick out any of them out of a crowd except for Kim.
Read more
If you are reading this, chances are you grew up hearing the same recipe for success that I did. The recipe went something like this: Go to school. Get a degree. Maybe a second degree, or masters or Ph.D. Get a stable job with benefits, and a retirement plan. Stay there until ...
The social media landscape has changed dramatically over the last few years.
I mean , do you all remember when Instagram was a photo app? I still remember the days of stock photography being enough to grow huge followings.
This was before all the filters, reels, changing algorithms, IGTV, a...
Both new and seasoned investors are hitting “Pause” on real estate right now. The reason? Rising interest rates. In 2022, the Bank of Canada did 7 increases on the interest rate, and on January 25th from the Bank of Canada, the rates were raised yet again, kicking 2023 off with even higher interest rates. Read more
Traditional thinking and traditional real estate investing strategies go something like this:
Save up for a down payment. Choose a property. Go get a mortgage for 60-80% of the value of the property. Spend your savings on the down payment. Acquire property.
Then repe...
I was recently asked by one of my good friends to contribute to a video about being a self-made millionaire and share advice for those on their journey to their first one million dollars and beyond
And in this episode, I’m sharing with you the advice that I was asked to give:
Sometimes at the end of the year, it isn’t all champagne, sparklers and celebrations. It can - and I say this from experience - instead, feel like it’s all unfinished tasks, never-ending to-do lists, and goals and progress that seems STUCK. You may feel deflated, discoura...
This topic is so relevant because the beginning of the year is the time when we’re INUNDATED with diet, fitness messaging, and images. Today's guest, Tracy Desjardins, is an International Health Coach, Mind Body Eating Coach, Fitness Professional, and Writer who specializes in holistic wellness coaching for women.
Honest question - do you feel feminine – or even desire to be feminine in your life? Today’s guest, Sarah Bohdanova, is a femininity coach who teaches women to get that pop-bottle worthy life. Leaving a successful competitive dance career where she became a World Professional Semi-Finalist and an Award Winning Coach across North America to go full-time with her coaching business, she realized how many...
As business owners especially the law is pretty damn important for us to be able to do a good job, to operate, and to ensure we’re upholding - and delivering - for both our clients and our own interests.
The problem?
Legal stuff can be overwhelming.
Read more
The promise of real estate investing? You’ve probably seen the ads and can imagine it now: Long, lazy days on a beach in the Caribbean. Snorkeling today, reading your favourite book again tomorrow. All this possible with real estate properties that pay you tens, hundreds of thousands of dollars… for doing nothing!
The reality of real estate ownership? Phone calls ...
From the grocery store, to the supplements we take, the clothes we wear, gas we put in our car, and beyond, inflation is at record highs in many places around the world. The reasons for this are certainly a whole other topic - and a whole other kind of show - so while we can’t reverse inflation in this episode (sadly), we CAN do what we do best: empower you with information, inspiration, stories, tool...
If you have a business, you’ve probably heard you should use publicity, media and public relations to build brand awareness and grow your business. Whether you’re a business owner or not, maybe you’ve always wondered how do talk shows, podcasts, and blogs pick who their guests are?
Publicity, media and public relations...
Popular Podcasts
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
If you can never get enough true crime... Congratulations, you’ve found your people.
A straightforward look at the day's top news in 20 minutes. Powered by ABC News. Hosted by Brad Mielke.