Stop Self-Sabotage with Pat Pearson, MSSW
Self-Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabotaging yourself. Pat Pearson, M.S.S.W. author, and psychotherapist has found what you create in life is largely determined by what you think you deserve. This podcast focuses on the psychology of stopping self-sabotage and truly creating the life you want and deserve! How much do you think you are self-sabotaging? Take our quiz. If you want a deeper dive into self-sabotage, get Pat's book, Stop Self-Sabotage. Follow Stop Self-Sabotage on social media: Facebook Twitter Instagram
Episodes
April 19, 2022 • 34 mins
Laughter is the best medicine, but how can you use laughter in your life to treat your own issues? Well, Jill Felts has come back on the show to teach us a thing or two about it!
Self Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabotaging your...
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April 12, 2022 • 34 mins
Sarah Hunter is a playwright and actor, and she has a thing or two to say about expressing yourself, being confident in your creativity, and how you too can should reach out to fulfill your dreams.
Self Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are s...
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April 5, 2022 • 43 mins
Welcome to the new month! On this episode we get the wonderful opportunity of sitting down and having a chat with the lovely Linda Toupin. Her story, from farmhouse to business woman is a true inspiration, so lets have a listen!
Self Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? Is your health where...
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March 29, 2022 • 34 mins
Empower A Billion Woman, that is Shirley's dream and goal! Well lets help her out. On this episode we speak with Shirley about her achievements as a female CEO, as well as where she is heading in the future, and how you at home can achieve as well.
Self Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? ...
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March 22, 2022 • 35 mins
On this wonderful day, we have the absolute pleasure of speaking with Deb Boulanger! We discuss being a woman in the business world, how to choose your own solution to become an entrepreneur, and we get into the nitty gritty of how to best price your services so that you too, can stop sabotaging your own personal business.
Self Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you ma...
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March 17, 2022 • 35 mins
Every day we deal with trauma, trauma from work, trauma from relationships, trauma things that are happening out in the world that we have no control over. That is why I am here to talk to you in this special episode about the effects this can have on us, and how to manage them and stop your own self sabotage.
Self Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the mone...
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February 23, 2022 • 47 mins
Vince Poscente helps audiences with ‘setbacks and breakthroughs’ in any high-performing or competitive landscape. He is a New York Times bestselling author of nine books and an in-demand, corporate speaker. He’s an Olympian and Hall of Fame Speaker in both Canada and the USA. Since 2006, Vince has led expeditions to name Himalayan mountains after everyday heroes. His Full Speed Ahead, Winner’s Mindset and Accelerate Breakthroughs t...
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February 15, 2022 • 41 mins
Peter Thomas has been a serial entrepreneur for more than four decades, specializing in franchising and real estate development. Peter is recognized as one of North America's leading developers and lenders of his time. He has developed billions of dollars in real estate projects, from hotels, multi-unit apartments and condominiums to golf courses.
Peter is the past Chairman and Founder of Century 21 Real Estate Canada Ltd., foun...
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February 10, 2022 • 21 mins
Join Dr. Saulena Shafer, board-certified neurologist, and Pat as they discuss the new frontiers in boosting your brain and understanding what’s normal and abnormal aging.
Self Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. It’s time to get unstuck. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabota...
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February 1, 2022 • 42 mins
John Hart is a therapist, minister and corporate consultant. Wise and thoughtfully challenging, he shares his years of experience on How to Find Love Again!
Self Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabotaging yourself. Pat Pearson, M.S.S....
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January 25, 2022 • 41 mins
Join Pat and her guest Annette Davidson as they discuss Soul Therapy. Annette comes from three generations of Irish psychic healers. She connects people to with their deceased relatives. She gives answers to the eternal questions of is there an afterlife and can love survive. On this show, she answers a real life question from a daughter to her deceased mother. Exciting stuff!!
Self Sabotage... we all do it. If you aren’t...
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January 18, 2022 • 46 mins
Dr. Erik Korem is a High-Performance pioneer that implemented sports science and athlete tracking technologies with collegiate and professional (NFL) football teams. He has worked with the National Football League, Power-5 NCAA programs, gold medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience and the Founder and CEO of AIM7.
Find Dr. Erik Korem:
https://ai...
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January 11, 2022 • 36 mins
Influencer, Real Estate Developer, Executive Business Coach, Global Speaker, Anna McCoy is indeed brilliant! She shines like no one else as she shares her joy with us.
If you aren’t happy with your life, you are self-sabotaging. It’s time to get unstuck. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabotaging yourself. Pat Pearson, ...
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January 4, 2022 • 31 mins
This week we are revisiting one of the best episodes of 2021.
Self Sabotage. We all do it...if you aren’t happy with your life, you are self sabotaging. Are you making the money you want? Are your relationships what you intend them to be? Is your health where you want to be? If not, you are self sabotaging. Pat Pearson, MSSW has found what you create in life is largely determined by what you think you deserve. This program ...
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December 28, 2021 • 29 mins
This week we are revisiting one of the best episodes of the year.
Join Pat and America’s Dream Coach, Marcia Wieder as they explore your biggest and best dreams. Why being rational can kill all your dreams and how to help your brain create them.
If you aren’t happy with your life, you are self-sabotaging. It’s time to get unstuck. Are you making the money you want? Are your relationships what you desire them to be? ...
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December 21, 2021 • 42 mins
This week we are revisiting one of the best episodes of the year.
Join Pat and her guest Dr. David Luce as they discuss how to reverse heart disease.
Dr. David Luce, M.D., P.C. is a Board Certified Internist in private practice in Boulder, Colorado. He is recognized as a medical innovator, educator, public health advocate, and leader in the integration of evidence-based Western medicine with complementary therapies....
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December 14, 2021 • 26 mins
This week we are revisiting one of the best episodes of the year.
Want more passion in your life? If so, join Pat as she discusses what it takes to have more passion in all aspects of your life. This is a must to put a bounce in your step!
Self Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? I...
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December 10, 2021 • 36 mins
This week we are revisiting one of the best episodes of the year.
Jackie Pflug was shot in the head by terrorists and survived! This podcast focuses on adversity and how to transform it into resilience. Jackie’s incredible story gives you the inspiration and knowledge how to get more resilience in your life.
Self Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making th...
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December 7, 2021 • 29 mins
Join Pat and her guest Sandy Korem as they discuss how to eat and be cozy with Festive Kitchen.
Sandy Korem began her food business journey as a single person baking brownies for a hamburger bistro. Under her guidance, her Dallas based company, The Festive Kitchen, has blossomed into a one-of-a-kind food corporation that operates multiple food divisions … food manufacturing, gourmet food shops, wholesaler to top gourmet ...
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November 30, 2021 • 30 mins
Join Pat and her guest Kathleen Wood as they discuss Kathleen's book, FOUNDERology: the Ultimate Employee Guide to Succeed with Any Boss in Any Workplace.
Kathleen Wood is the Founder of Kathleen Wood Partners, an innovative growth strategy firm committed to small business success. Her firm specializes in transforming visions into reality through strategic growth solutions, business optimization models, competitive sales bu...
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