Probably a Podcast

RERUN: They’re officially MOM AND DAD! Shannon and James sit down to recap the birth of their sweet baby girl, Daisy Patricia Middleton! They discuss the long weeks leading up to her due date, the unexpected parts of labor, and Shannon’s luck: a (wonderful) student nurse who made her cry. Shannon talks about her initial fear of childbirth and what helped ease her anxiety. James shares his perspective from the delivery room...

Who’s your favorite new father? Shannon welcomes Taylor Strecker back on the podcast for a catch-up, covering all things BABY. Taylor talks about her “paternity” leave, using the dad identity, and the internet’s pushback over it. They chat about night nurses, babyproofing, and the origin stories of their sweet babies’ names. Taylor spills some details on her recent time in LA, what she’s been working on lately, and her new...

This week, Shannon sits down with Producer Courtney to talk about whatever comes to mind. Shannon shares her best makeup tips, her newly added show in Nashville (April 12th, tickets on sale now), and Daisy’s recent milestones. They reminisce about Shannon’s least favorite show, old lady hobbies, pancakes, and the best fast food restaurants. They dive into the flaky salt and Dubai chocolate trends, and yap about their Chine...

Running it back for another week, your Boof Squad is back to give you all the advice you need. From humping to crumping, Shannon and Anna Grace are pulling out all the stops. Are rage rooms real? How do they keep their long-distance friendship thriving? How did they meet? What should you do if you catch your husband cheating? How do you navigate your stress, hormones, and nervous system? How should you handle toxic friends...

Your favorite duo is back together to deep dive into the world of Shannon’s lies, fibs, and almost-truths. Did Shannon really break both of her feet? Has she had lip filler? Was the boat engagement staged? Did Shannon and James meet on Raya? Did Shannon drink while she was pregnant? Are Shannon and James swingers? Does she actually love hard-boiled eggs? Tune in to hear the truth (and maybe still a few lies) straight from ...

The boof squad is baaack! Shannon and AG sit down for a long-overdue FaceTime life update! AG explains how a meditation retreat very quickly transformed her entire life, and Shannon shares her surprisingly popular New Year’s resolution. They talk about Chinese medicine and Anna Grace’s venture into somatic therapy. A caticorn card is pulled, and AG shares her newest furry family members. Tune in to have a silly, goofy time...

Shannon is back in the states and solo this week to recap some recent travel, holiday celebrations, and sweet Daisy absolutely crushing her milestones! From Nashville to London to Portugal and back again, Shannon shares the joys and challenges of their first big trip with a baby, but your gurliepop didn’t make it out unscathed (enter: a terrible case of food poisioning). Who really loved the Anthropology Rock? How does Sha...

This week’s episode has a VERY special guest, the premier model 1998 Ford, a man of many hobbies, Shannon’s favorite brother, Dylan Ford! Dylan shares his transformation from being a shy kid to an outgoing adult with a zest for life, his passion for drifting and car parts, and some insight into the Greenville comedy scene. Shannon and Dylan reminisce on their childhood and their family dynamics. Dylan dives into his recent...

This week, Shannon is joined by the host with the most, her friend and cookbook author, Cortney LaCorte! They chat about the intricacies of holiday hosting and the art of creating welcoming environments. Grocery store faves, tips for successfully following a new recipe, and the internet’s feedback on home renovations, Shannon and Cortney cover a lot of ground. Cortney shares some exciting details about her upcoming cookboo...

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This week’s episode is exactly what you need to uplevel your life in 2026. Shannon is joined by Activations creator Mimi Bouchard for an inspiring conversation with tangible steps to transform your life. Mimi shares her journey from financial struggles to success and how guided visualizations reprogrammed her mind to r...

It’s tiiiiime for the annual Christmas, Hanukkah, Kwanza, or whatever-you-celebrate Special! Shannon is reporting tree-side to dive into all things Christmas and holidays. She shares their travel plans, including where they will spend Christmas and New Year's, and Daisy’s upcoming first international trip! She shares the Christmas gifts she bought for each person in her family, and the importance of making your own magic d...

Ya girl is back at it again! Shannon is solo this week for a deep dive into motherhood: finding confidence postpartum, balancing motherhood with personal needs, and navigating her breastfeeding journey. She talks about upcoming travel plans with Daisy, her concerns, and ideas for making air travel as easy as possible. Shannon shares her worries about trusting others to care for Daisy while she is away, and reflects on the ...

This week, Shannon welcomes her friend and music management superstar, Sophia Sansone! They chat about how they met, her experience breaking into the music industry, and what it was like growing up with 8 siblings (and being on Oprah). Shannon asks Sophia about her career evolution, from being a fresh face in Nashville to managing high-profile clients like Luke and Nicole Combs and The Band Perry. Sophia opens up about a p...

Your gurliepop is back solo for a special *enhanced* episode. Shannon recaps her 32nd birthday, the recent CMA Awards and activities (Shoutout to her friends consistently showing up for her). She shares how she is navigating her postpartum body and changes to her style. Shannon spills the secret for how she avoids hangovers like a pro, glove size recommendations, and gives us one of her biggest pet peeves. Who isn’t invite...

It's a Carolina Girl podcast! This week, Shannon sits down for a hilarious and inspiring episode with the talented Priscilla Block! Priscilla shares her career journey, from her many side hustles to her viral TikTok moment, and the song that changed her life. The gurliepops talk tour travel, songwriting, and relationships: how did Priscilla end up with her man? Who would her dream artist collaboration be? And why does she ...

Your favorite YouTube star is back! Shannon and Jennica sit down to yap about all things dating, motherhood, and personal growth. They bond over their shared love of trains and delicious beverages. Jennica teases some exciting upcoming chapters of her life, insights on motherhood and how to handle your kids’ independence and adventures. They share her fear of birth and what got them through it. The gurliepops spill the tea...

One of your favorite guests is back! Shannon is joined by fellow incredibly talented and beautiful Nashville comedian, Amber Autry! Spray tans, coffee habits, and Kim Kardashian, the girlies are here to yap and catch up on all of their life happenings. They compare wedding mishaps: a missing reservation and a melted shoe? Amber shares her experience filming for Netflix, crowdwork, and writing new material for her shows. Th...

Shannon has a stye, and her favorite sister is back on the podcast! After meeting Daisy for the first time, Shannon and Emery chat about memories from their childhood, an eventful trip to the farmers' market, and some risky adventures. From going to the YMCA camp when the decapitated head washed up at the lake (IYKYK) to going on a stranger's sailboat in Cartagena, their lives have been full of excitement from jump. Did th...