The Organised Method

The Organised Method

Gemma Bray is the Founding Editor of The Organised Method. Join her for a teabreak and have a chat about all the things that go hand in hand with running a home ... life and everything in between. www.theorganisedmethod.com/quick-links Email us on contact@theorganisedmethod.com

Episodes

March 24, 2026 16 mins

Have you ever stood in front of a pile of stuff, fully intending to declutter, and just... froze? You're not alone. And it's not because you're lazy or disorganised or incapable.

In this episode, Gemma gets into the real reason decluttering feels so hard ... and it's not about the stuff. It's about what the stuff represents. Identity. Guilt. Grief. Aspiration. Safety. When you understand the emotional layer under...

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You start a cleaning routine, you're feeling good about it, it works for maybe a week... then one bad day happens and the whole thing crumbles.And suddenly you're back to the panic-clean cycle, feeling like you failed. Again. So why does this keep happening?In this episode, Gemma breaks down:• The all-or-nothing trap (and why "perfect or nothing" always lands on nothing)• Why routines built on your best days can&#...

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This week's Ask Gemma question is a heavy one: "I'm too depressed to care about my house and I feel like a failure."

Gemma gets real about mental health, home care, and why the guilt makes everything worse.

If you've ever felt like you're drowning and your messy house is just more evidence you're failing at life then this one's for you.

Submit your questions for next week (we will always keep it anony...

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Why does rest feel like laziness, even after you've been cleaning all day?If you've ever spent hours tidying, organising, and managing your home (only to feel guilty the moment you sit down) this video is for you. That creeping sense of laziness when you rest isn't a personal flaw. It's conditional rest: the belief that you have to earn the right to stop, and that your worth is tied to your productivity.In this episode, I'm unpacki...

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This week on TOM Extra Spin we tackle the resentment, the mental load, and the real strategies that don't involve passive-aggressive dish-stacking.

Got a juicy question? Submit it for next week's episode (anonymous if you want). DM us or email contact@theorganisedmethod.com
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The tea behind the brand new recipe section on the TOM app. 

Catherine is a chef and mum of 2.
She is on a mission to help 1 million families eat better.
And now she is part of the TOM Team as our in house chef! 

Follow her on IG: @chefcatherineofficial

www.theorganisedmethod.com
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November 18, 2025 23 mins
your little prompts ...

What do I genuinely enjoy every year?
What drains me every time, no matter how hard I try?
Where is my time actually going?
Who matters the most to me?
What do I want Boxing Day to feel like?
What tradition deserves a gentle retirement?
And what tiny new thing (even the smallest ritual) would actually bring me joy?

Gem x
www.theorganisedmethod.com
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November can feel like an energy dip, but what if it’s actually a hidden gift? Let's reframe it as the perfect pause, an invitation to unwind, simplify routines and recharge before the busy festive weeks set in. 

Discover how dialling back now helps you show up stronger, steadier, and more present for all that’s ahead. 

Want to try The Organised Method app and find a gentle housekeeping routine that works for you? Head to www.theorga...
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October 27, 2025 18 mins
Autumn can feel like a race you never signed up for. In this episode, I’m digging into “do it all” culture, from never-ending work emails to the wave of Autumn and winter traditions everyone seems to expect, like Elf on the Shelf, Boo baskets, and those Instagram-perfect Christmas Eve picnics.

 I’m sharing how overcommitting can turn even the best intentions into burnout. I’ve learned that doing less isn’t lazy, it’s self-preservati...
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Ever felt that irresistible pull towards a brand new notebook or journal? Maybe starting over with a fresh, blank page feels like the missing piece to finally get organised, creative, or productive. But what if these shiny new things are actually keeping you stuck?Today we dive into the sneaky ways the allure of novelty ... new planners, journals, and all those untouched pages ... can actually hinder real progress and growth. It’s ...
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We need to talk about making habits stick .. grab your tea and let's get into it! For all the info about the work I do and TOM then head to ... www.theorganisedmethod.com
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Christmas doesn’t have to be chaos. In this episode, Gemma unpacks what Organised Christmas is really about (not perfection), but scaffolding that gives you breathing room when December gets busy.

From presents wrapped before December, to money saved with supermarket pots and bargain finds on Vinted, Team TOM shares their biggest wins from last year.

You’ll hear how tiny steps now ...a gift list here, a pantry check there can snowbal...
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After almost a decade as The Organised Mum Method, we’ve made a big change: dropping the “Mum.”

In this first full episode of TOM: Extra Spin, I’m pulling back the curtain on why the rebrand matters, what it means for the future of TOM, and how it feels to let go of something that’s been part of my identity for so long.

’m also sharing a life update from our family’s epic summer adventure across Canada, from Niagara Falls to the Rock...
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How to Know When You've Done Enough Cleaning – Stop Overdoing It!
Ever feel like you're never quite done cleaning? In this episode, I’m breaking down how to recognise when you’ve done enough without burning yourself out.

Forget the myth of the 'perfectly clean' home – it's about balance, not perfection. I’ll share practical tips to help you stop when the essentials are handled, your space feels calm, and cleaning no longer feels over...
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Here’s the thing: being busy isn’t the same as being productive. In 2025, it’s time to break the cycle. Perfection? Overrated. Doing it all? Not necessary. What if we started out gently?
Here is the link to everything that you need. https://theorganisedmum.com/quick-links/ If you have a question that you would like answered on the show please email contact@theorganisedmum.com

Listen to the TOM Rocks Guided sessions via The Organise...
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Hosting can be stressful, but it doesn’t have to be a one-way ticket to overwhelm! 🎉

Whether you're planning an intimate dinner or a bustling family gathering, this video is your go-to guide for staying calm, collected, and (dare I say) even enjoying yourself as the host.

From stress-busting prep tips to navigating unexpected hiccups with grace, I’ve got you covered. 🕊️✨Grab a cuppa, and let’s dive into making hosting feel less lik...
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Feeling the pressure to make Christmas perfect? You’re not alone. From endless adverts to social media FOMO, we’ve been sold the idea that more equals better—but does it really? In this video, we’re diving into the real magic of Christmas (hint: it’s not found in shopping bags) and why so many of us are craving a simpler, more meaningful celebration. Let’s unpack the Christmas consumer trap, how to resist the itch to overspend, and...
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Hey there TeamTOM In this episode we’re diving into the mental load—the invisible work of managing a household that overwhelmingly falls on us. From remembering appointments to organising everyone’s lives, the mental load is exhausting—and it’s heavier than ever. We’ll explore:

💡 What the mental load is and why it’s often invisible
📜 How history and societal norms have left us juggling it all
📈 Why modern life (and social media!) h...
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November 17, 2024 9 mins
Meal planning doesn’t have to feel like a chore. With a few simple tricks, you can turn it into a tool that saves you time, money, and energy. And who knows? You might even start to enjoy it. Well… maybe. 😉

Here is the link to everything that you need. https://theorganisedmum.com/quick-links/ If you have a question that you would like answered on the show please email contact@theorganisedmum.com


Listen to the TOM Rocks Guided sessi...
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Hey, Team TOM! Ever feel like you're making cleaning harder than it needs to be? Sometimes, we’re our own worst enemy when it comes to keeping things clean and tidy! In this episode, I’m breaking down the most common cleaning habits that might be working *against* you—and sharing how to make life a whole lot easier.

Let's clean smarter, not harder! Listen to the TOM Rocks Guided sessions via The Organised Mum app. We’ll start you of...
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