Trust The Process

Trust The Process

Wyatt "The Stanchion" Arndt and J. Bowman have been talking Canucks since 2012. They used to run the hugely (kind of, just go with it) popular Legion of Blogcast, and after a brief (several years) hiatus, have returned to talk Canucks, sports, wrestling, Jurassic Park Trivia, and whatever else comes their way! The producer of Trust The Process is Jay Swing. He likes sports a lot too and has been known to play the music at Vancouver Whitecaps games, Vancouver Canadians games and even Vancouver Canucks games (once upon a time). Go Team!

Episodes

October 19, 2024 97 mins

Trust The Process (Oct 19th, 2024) - Season 7, Episode 1: Only 4, Plenty More!

The Canucks have gotten off to a slow start this season, but there are still plenty of positives to focus on. Well, maybe not “plenty”, but there are some, and we focus on em. We also break down the state of the NFL prior to Week 7, the Preseason from Hell for the Philadelphia 76ers and we play more Google Game on Captains Corner.

 

"ANYTIME IS A GO...

Mark as Played

Happy August Trustees! Your boys are taking a siesta from their siesta to drop in and discuss the offseason (so far) for both official show teams. For the Canucks, we chat Debrusk, losing out on big fish, the giant d-corps and the interchangeable Top 9. On the Sixers side, we talk Paul George's arrival, Tyrese Maxey's max contract and why everyone hates Joel Embiid so much. All that plus a trilogy of Captain's Corner quizzes based ...

Mark as Played

Well friends, the dream is dead. The Edmonton Oilers defeated the Vancouver Canucks in 7 games (gross) and your boys have the sad. We turn our attention to the Canucks end of season press conferences, pending Free Agency needs, reflect on the playoff jog that was and discuss the Oilers/Stars series. All that plus we dip a toe into the Drake/Kendrick Lamar beef and ask the million dollar question: What the hell was Hugh Grant thinki...

Mark as Played

Hey yo! Your 6th favourite Canucks boys are back and incredibly excited to talk 'Nucks postseason (AND ONLY CANUCKS POSTSEASON!) with a special edition of TTP: Trust The Playoffs. Whale Team has the Oilers on the ropes and are on the precipice of the Western Conference finals, but there is still some uncertainty heading into a MASSIVE Game 6 in Oil country. We talk how the playoffs are bringing fans together, the unified Canucks tw...

Mark as Played

The Playoffs are here, and so are your boys! After an electric, magical game 1 against the Predators, we discuss the overall vibes in the rink, in the city and throughout the fanbase after 9 years of SUCK. Also, an old segment makes a comeback as the Canucks owner takes to Twitter and paints his masterpiece. We also discuss our other show team being in the NBA playoffs, and how the 76ers are essentially doomed after 2 games. We rou...

Mark as Played

Hey! He did it! Elias Pettersson re-signed rather than resigned and will be a Vancouver Canuck for the next 8 years. Get excited! We talk all about it, and the ripple effect this has for the rest of the team, the franchise, the fans, the city, the province, the country and society as a whole. Plus we talk about Trade Deadline targets, fan music videos, the inconsistent Sixers anxiously awaiting Embiid's return, a missing lyrics qui...

Mark as Played
February 6, 2024 141 mins

Brief new year siesta aside, your boys are back to break down the happenings for the Canucks, Sixers, NFL, WWE and pop culture. You want Kuzmenko trade talk? You got it! Thoughts on the Canucks clearly going All In? You got it! Fantasy booking a revenge driven Stanley Cup Finals? You betcha. Embiid's injury? Maxey's all-star selection? The chance of Jimmy Butler returning to Philly? It's all here. We also take your Questions From T...

Mark as Played

Happy New Year to our beloved Trustees! Before we turn over to 2024, your boys are back in the chairs to break down the recent LEAGUE LEADING success of the Vancouver Canucks. We talk about the Philly game, what's the come and the potential of Pettersson going to the Blackhawks. Also we talk Jo Flacco's comeback (and potential award), the NFL MVP and the Super Bowl logo colour controversy. Plus, Captain's Corner, your Questions fro...

Mark as Played

After an emotional win over the Florida Panthers, and the unveiling of Roberto Luongo's Ring of Honour... honour, your boys are back to break down the week that was for the Vancouver Canucks. They also break down Joel Embiid's potential for a 2nd consecutive NBA MVP award, Daryl Morey's extension, another Guess the Movie quiz, your questions from Twitter and the continuation of the #AllStarChallenge.


Hosted by Simplecast, an A...

Mark as Played

After a week siesta, your boys are back to break down an up and down week for their beloved Canucks. From the Hughes Bowl to the Kuz bowl, from the extra Skate games to the chrome helmet tease, they got it covered. Also chatting NBA in season tourney, the All Star lyric challenge continues on Captains Corner, a mysterious Ron Howard movie from 2011, and thanks to our sponsor a revisiting of the 1994 classic “Little Giants”. Plus of...

Mark as Played

Your boys are back to discuss an up and down week in Canucksland and Sixersville! Looking at the Kuzmenko benching, the legend of Chaos Giraffe and the fact that the Canucks are still looking damn good with a quarter of the season gone. Plus the All-Star challenge continues on Captains Corner, we take your questions from Twitter and spend a lot more time than you would think breaking down Sexiest Man Alive and the transfer of leade...

Mark as Played

Your boys are back this week to chat all things Canucks after Bo Horvat returned to Vancouver and the Canucks beat the Islanders in OT. Other games happened, but some of those were deflating losses so... best not dwell. We also talk about the 76ers having an up and down week, with some big wins and 1/3rd of TTP being in attendance for Tyrese Maxey's 50 point game in Philly. Plus the stakes have never been higher on a landmark Capta...

Mark as Played

After the 10-1 trouncing of the San Jose Sharks (and recorded before the 11-1 trouncing of the Dallas Stars) your boys are back to give you another 90ish minutes of the Swear Word Party. We talk about how awesome things are going for the Canucks to start the year, Quinn Hughes' captaincy and the Tocchet effect. Plus we break down the James Harden trade out of Philly, and how our other show team is off to a hot start to year also. P...

Mark as Played

The season is roughly just over 9.34% over, and all is going pretty well in Canuck land. We get into the recent performance of the Canucks and how they are surprisingly... playing their balls off and creating entertaining television. Imagine that. We also discuss the inconsistent NFL season, the first few games for our beloved 76ers, take a movie quiz driven by you, look at Apollo Creed's arc and answer your Questions from Twitter....

Mark as Played

Wow! After the Canucks opened the season by opening a can of whoop ass on the Edmonton Oilers, trouncing 'em 8-1 on the night Brock Boeser had his "there you are, Peter" moment from the movie Hook. We also discuss Oilers cheap shots, Petey's eleventy billion dollar contract and a can't miss strategy for winning hockey games. Plus we continue covering the James Harden/Daryl Morey 76ers drama, English football turf, the NFL race for ...

Mark as Played

Fresh off the preseason return, Vancouver's 6th best Canucks podcast is back for another round this week, and it was not short on content. Listen as your boys break down Canucks false advertising, Stan Smyl's retirement, the winless preseason and who is who in the Canucks Army n.W.o. All that plus James Harden's training camp distraction, the NFL Taylor Swift conspiracy, some friendly bonding, karaoke stories and a deceptively toug...

Mark as Played

It has been a few minutes, but with Canucks preseason underway, fans debating which retired jersey banners to rip down and another year of futility on the horizon, the Process symbol lit up the sky and the 6th best Canucks podcast is back. We talk Captain Quinn, our first (of three) mentions of Petey’s contract, Luongo’s legacy, boy farming in the preseason and our continued disgust with the Blackhawks landing Connor Bedard. We als...

Mark as Played

Taking a look at the NHL Trade Deadline from a Canucks perspective, your boys are back to break down the future of this team in as a bleak/fun way as possible. JT Miller, Brock Boeser, Connor Garland - all the key players are here. Still. We also chat about the 76ers' realistic title hopes, Mac McClung's Slam Dunk contest win, some Bing movie quizzes, your (eventual) Questions From Twitter and we break down the new Ant-Man movie (h...

Mark as Played

What a week it's been for the Vancouver Canucks. From the sad passing of Gino Odjick, to a disastrous press conference, to the freeing of The Skate, to Boudreau's emotional sendoff, and then capped off with another questionable press conference. A lot to get into, very little of it good. We also talk the final four of the NFL playoffs, The 76ers championship watch being back on, a very special Captain's Corner detailing the TTP nig...

Mark as Played

It's a whole new year and we are bringing you a whole new show. Well, not actually, this is pretty on par with what we've done for years at this point, BUT we're doing it, so that's a plus. We talk all about the Canucks season ticket holder Q&A, Petey the All-Star, Bo being White Fang'd out of town, Connor Bedard pre-hate and the mysterious build to the #FreeTheSkate goal. All that plus the NFL playoffs, 76ers midseason standings, ...

Mark as Played

Popular Podcasts

    How do the smartest marketers and business entrepreneurs cut through the noise? And how do they manage to do it again and again? It's a combination of math—the strategy and analytics—and magic, the creative spark. Join iHeartMedia Chairman and CEO Bob Pittman as he analyzes the Math and Magic of marketing—sitting down with today's most gifted disruptors and compelling storytellers.

    Eye On College Basketball

    CBS Sports’ official college basketball podcast is the most entertaining and informative of its kind. Gary Parrish and Matt Norlander bring the sport into your ears at least three times per week with commentary, reporting, insider information and statistical analysis throughout college basketball all year long.

    The Questlove Show

    The Questlove Show builds on the award-winning Questlove Supreme podcast, bringing listeners into intimate, one-on-one conversations with peers, influences, and friends. Hosted by Ahmir “Questlove” Thompson, each episode uncovers the unexpected — from morning rituals and hidden talents to the art and experiences that shaped a guest’s journey. Sometimes playful, sometimes profound, always curious, QLS offers rare insight into leaders in music, film, television, comedy, literature, mental health, and beyond. It’s a fresh, unpredictable spin from a trusted source — a place where randomness is encouraged, tangents are welcomed, and conversations are anything but ordinary.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Dan Bongino Show

    The Dan Bongino Show delivers no-nonsense analysis of the day’s most important political and cultural stories. Hosted by the former Deputy Director of the FBI, former Secret Service agent, NYPD officer, and bestselling author Dan Bongino, the show cuts through media spin with facts, accountability, and unapologetic conviction. Whether it’s exposing government overreach, defending constitutional freedoms, or connecting the dots the mainstream media ignores, The Dan Bongino Show provides in-depth analysis of the issues shaping America today. Each episode features sharp commentary, deep dives into breaking news, and behind-the-scenes insight you won’t hear anywhere else. Apple: https://podcasts.apple.com/us/podcast/the-dan-bongino-show/id965293227?mt=2 Spotify: https://open.spotify.com/show/4sftHO603JaFqpuQBEZReL?si=PBlx46DyS5KxCuCXMOrQvw Rumble: https://rumble.com/c/bongino?e9s=src_v1_sa%2Csrc_v4_sa_o

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.