The Art of Love With Lucia

The Art of Love With Lucia

Lucia is an internationally known dating expert who specializes in getting an ex back. She will entertain, educate and enlighten you!

Episodes

March 18, 2026 9 mins

A lot of breakup advice about no contact is either oversimplified or flat-out wrong.


In this episode, I talk about why no contact is not right for every situation, why "respond so you don't look angry" is terrible advice, and the exceptions to no contact that most people don't know about.


Get coaching!

Download Silenzio App:  iPhone OR Android

Read No Contact Secrets Book

Say Hi on Instagram


#nocontact #nocontactrule #getexba...

Mark as Played

If they were consistent and then pulled away, don't assume it means you ruined it or they don't care.


In this video, I break down the "Silence Loop" (the emotions that keep people from reaching out) and what to do so you don't make things worse.


Get coaching!

Download Silenzio App:  iPhone OR Android

Read No Contact Secrets Book

Say hi on Instagram


#exback #nocontact #getexback #nocontactrule #avoidantattachment

Mark as Played

When an avoidant goes silent, after they've ghosted or dumped you, sometimes they're waiting to see if you'll reach out first.


In this video, ex back expert Lucia breaks down the subtle signs that an avoidant is watching from a distance and leaving the door slightly open - without ever saying it directly.


Get coaching!

Download Silenzio App:  iPhone OR Android

Read No Contact Secrets Book

Say hi on Instagram


#avoidantattachme...

Mark as Played

If your ex hasn't reached out, it doesn't always mean what you think. Most people misread the silence - and make things worse.


In this episode, ex back coach Lucia breaks down what it actually signals and how to handle it without sabotaging your position.


Get coaching!

Download Silenzio App:  iPhone OR Android

Read No Contact Secrets Book

Say Hi on Instagram!


#nocontact #exback #nocontactrule #getexback

Mark as Played

Every avoidant has one person they can never fully let go of emotionally, no matter how much time has passed. Are you that person?


In this video, dating/relationship expert Lucia reveals the specific traits and circumstances that make you unforgettable to someone with an avoidant attachment style.


Get coaching!

Download Silenzio App:  iPhone OR Android

Read No Contact Secrets Book

Say hi on Instagram


#avoidantattachment #exba...

Mark as Played
February 11, 2026 9 mins

Most people think that dealing with an avoidant means explaining, checking in or trying to say things the "right way". That usually pushes them further away.


In this episode, ex back coach Lucia walks you through taboo ways people unintentionally make avoidants miss them - by doing less instead of more.


Get coaching!

Download Silenzio App:  iPhone OR Android

Read No Contact Secrets Book

Say Hi on Instagram


#exback #avoidant #...

Mark as Played

Blocking an avoidant ex feels powerful - but it often does the opposite of what you want.


Ex back strategist Lucia explains why blocking can quietly backfire with avoidant attachment, what it does to their nervous system and the new rule you need to understand before you decide whether to block or not.


Get coaching!

Download Silenzio App:  iPhone OR Android

No Contact Secrets Book

Say Hi on Instagram


#avoidantattachment #gete...

Mark as Played
January 28, 2026 9 mins

When getting back with an ex, people usually say they're going to "take it slow", but rarely do.


Dating expert Lucia explains why pace is the deciding factor, especially with an avoidant ex and why talking doesn't actually move things forward.


Get coaching!

Download Silenzio App:  iPhone OR Android

Read No Contact Secrets Book

Say hi on Instagram


#exback #getexback

Mark as Played

Being patient with an avoidant doesn't save the connection - it often kills attraction.


Dating expert Lucia explains why attraction fades when you're waiting, being understanding, and "not putting pressure on it". If you've been trying to stay calm and do the right thing while nothing changes, this episode is for you.


Get coaching!

Download Silenzio App:  iPhone OR Android

Read No Contact Secrets Book

Say hi on Instagram


#avo...

Mark as Played

When you've been dumped, the urge to chase can feel overwhelming, especially if you still want your ex back.


Dating/relationship expert Lucia explains what actually changes when you stop chasing your ex, and why pulling back often shifts the dynamic in ways chasing never can.


Get coaching!

Download Silenzio App:  iPhone OR Android

Read No Contact Secrets Book

Say hi on Instagram


#nocontact #breakuppodcast #gettingyourexback #...

Mark as Played
January 8, 2026 9 mins

You've been in no contact and after weeks - or even months - of silence, your ex suddenly texts you. What does it actually mean, and should you respond right away or wait?Dating/relationship expert Lucia reveals why exes reach out during no contact, what they're really looking for, and how responding the wrong way can sabotage your chances.

Get coaching!
Download Silenzio App:  iPhone OR Android
Read No Contact Secrets...

Mark as Played

If your avoidant ex's actions are confusing, there's usually a very good reason.


Dating/relationship expert Lucia exposes the subtle behaviors avoidants show when they're starting to change their minds about the breakup.


Get coaching!

Download Silenzio App:  iPhone OR Android

Read No Contact Secrets Book

Say hi on Instagram


#getexback #nocontact #nocontactrule #avoidantex #avoidantattachment


Mark as Played
December 24, 2025 12 mins

If you're convinced your ex will never reach out, you're probably wrong. Silence after a breakup triggers fear-based thinking, and your brain fills in the blanks with the worst-case scenarios.


Dating/relationship expert Lucia explains the psychology behind why people assume they'll never hear from their ex, and why that belief is usually not based on reality.


Get coaching!

Download Silenzio App:  iPhone OR Android

Read No Conta...

Mark as Played
December 17, 2025 10 mins

If you're in no contact with an avoidant and wondering what they're thinking and feeling, this video will give you clarity.


Dating/relationship expert Lucia shares what happens psychologically when you and your avoidant ex both stop contacting each other.


Get coaching!

Download Silenzio App:  iPhone OR Android

Read No Contact Secrets Book

Say hi on Instagram


#nocontact #nocontactrule #avoidantex #getexback #getavoidantexback

Mark as Played

Have you been feeling stuck, confused or unable to move forward after a breakup?


In this video, dating/relationship expert Lucia asks one powerful question that instantly brings clarity about your real feelings for your ex. Most people are shocked by their own answer!


Get coaching!

Download Silenzio App:  iPhone OR Android

Read No Contact Secrets Book

Say hi on Instagram


#breakups #detachfromex #howtodetachfromex

#howtomoveon ...

Mark as Played

There's a predictable window of time during the night when an avoidant is most likely to break their silence and reach out.Dating/relationship expert Lucia reveals what happens within this particular window that forces them to reach out, and what their text actually means.

Get coaching!
Download Silenzio App:  iPhone OR Android
Read No Contact Secrets Book
Say Hi on Instagram

#avoidantattachment #avoidantex #attachmentst...

Mark as Played
November 26, 2025 9 mins

Are you wondering if no contact even works on someone who's stubborn, prideful and/or has a big ego?Dating/relationship expert Lucia reveals the internal battle that happens inside a stubborn ex during silence.


Get coaching!
Download Silenzio App:  iPhone OR Android
Read No Contact Secrets Book
Say hi on Instagram

#stubbornex #getexback #nocontact #nocontactrule #exback


Mark as Played
November 19, 2025 10 mins

Your ex isn't reaching out because they "miss you" and it's probably not because they suddenly want to get back together.


Dating/relationship expert Lucia reveals the real reason your ex is contacting you and pouring out emotional confessions.


Get coaching!

Download Silenzio App:  iPhone OR Android

Read No Contact Secrets Book

Say hi on Instagram


#getexback #nocontact #nocontactrule #howtogetmyexback #howtogetanexback

Mark as Played
November 12, 2025 12 mins

Everyone thinks the hardest part of no contact is the silence. Nope! The real danger begins when you finally hear from your ex.


In this episode dating/relationship expert Lucia explains why many people mess up at this point and what to do instead, so you actually get your ex back.


Get coaching!

Download Silenzio App:  iPhone OR Android

Read No Contact Secrets Book

Say hi on Instagram


#nocontact #nocontactrule #getexback

Mark as Played

Your ex doesn't just suddenly decide to come back one day. There's a specific chain of events that have to happen first.


In this episode, dating/relationship expert Lucia reveals how your silence works in your favor, even when it feels like nothing's happening.


Get coaching!

Download Silenzio App:  iPhone OR Android

Read No Contact Secrets Book

Say hi on Instagram


#exback #getexback #nocontact #nocontactrule

Mark as Played

Popular Podcasts

    How do the smartest marketers and business entrepreneurs cut through the noise? And how do they manage to do it again and again? It's a combination of math—the strategy and analytics—and magic, the creative spark. Join iHeartMedia Chairman and CEO Bob Pittman as he analyzes the Math and Magic of marketing—sitting down with today's most gifted disruptors and compelling storytellers.

    Eye On College Basketball

    CBS Sports’ official college basketball podcast is the most entertaining and informative of its kind. Gary Parrish and Matt Norlander bring the sport into your ears at least three times per week with commentary, reporting, insider information and statistical analysis throughout college basketball all year long.

    The Questlove Show

    The Questlove Show builds on the award-winning Questlove Supreme podcast, bringing listeners into intimate, one-on-one conversations with peers, influences, and friends. Hosted by Ahmir “Questlove” Thompson, each episode uncovers the unexpected — from morning rituals and hidden talents to the art and experiences that shaped a guest’s journey. Sometimes playful, sometimes profound, always curious, QLS offers rare insight into leaders in music, film, television, comedy, literature, mental health, and beyond. It’s a fresh, unpredictable spin from a trusted source — a place where randomness is encouraged, tangents are welcomed, and conversations are anything but ordinary.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Dan Bongino Show

    The Dan Bongino Show delivers no-nonsense analysis of the day’s most important political and cultural stories. Hosted by the former Deputy Director of the FBI, former Secret Service agent, NYPD officer, and bestselling author Dan Bongino, the show cuts through media spin with facts, accountability, and unapologetic conviction. Whether it’s exposing government overreach, defending constitutional freedoms, or connecting the dots the mainstream media ignores, The Dan Bongino Show provides in-depth analysis of the issues shaping America today. Each episode features sharp commentary, deep dives into breaking news, and behind-the-scenes insight you won’t hear anywhere else. Apple: https://podcasts.apple.com/us/podcast/the-dan-bongino-show/id965293227?mt=2 Spotify: https://open.spotify.com/show/4sftHO603JaFqpuQBEZReL?si=PBlx46DyS5KxCuCXMOrQvw Rumble: https://rumble.com/c/bongino?e9s=src_v1_sa%2Csrc_v4_sa_o

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.