The 2 LADS Podcast

This week the lads talk to Azrya & Benjamin Bequer of BEQOMING.

www.BEQOMING.me

IG: @BEQOMING

IG: @AzryaBequer

IG: @BenjaminBequer

Azrya and Benjamin Bequer are the co-founding stewards of BEQOMING, a platform that provides transformational tools, media, and experiences to help people see beyond the veil of who they thought they were supposed to be and awaken their full-spectrum aliveness. 

They also co-authored a book t...

This week the lads talk to Dr. Drew Ramsey: Food Shrink, Nutritional Psychiatrist and Medical Adviser at Men's Health Magazine.

Drew Ramsey, M.D. is a psychiatrist and author of Eat To Beat Depression and Anxiety. He co-hosts Friday Sessions, an IGTV series on male mental health for Men’s Health Magazine and delivered three recent TEDx talks, a video series with Big Think, and the BBC documentary Food on the Brain.

To learn more...

This week the lads talk to Rich Roll.

Rich is a vegan, ultra-endurance athlete and full-time wellness & plant-based nutrition advocate, popular public speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living.

To learn more about Rich...

Visit his website: https://www.richroll.com/

Follow him on Twitter: https://twitter.com/richroll

And on Instagram: https://www....

On this week's episode the lads talk to spiritual teacher Teal Swan. Teal’s work has been a huge influence on the lads, helping both Daniel and Leggy when they went through difficult breakups.

The conversation also touches on how Teal discovered her spiritual path, how to get better at not reacting when triggered, and finally her perspective on the dance/fight between the masculine and feminine in today's culture.

To learn m...

This week we're back to Daniel and Leggy discussing another deep topic "Communication."

The lads -- together in the same room for the first time this season -- discuss why communication is the backbone of any relationship; and why listening to our emotions, our truth and being able to communicate it ultimately sets us free regardless of the outcome.

JUMP TO:

(22:34) Main Topic of "Communication"

Please remember to...

This week the lads talk to comedian and psychonaut Duncan Trussell about consciousness, psychedelics, realizing you've moved the wrong town -- and what it means to be a man in 2022.

To learn more about Duncan...

Visit his website: http://www.duncantrussell.com/

Follow him on Twitter: https://twitter.com/duncantrussell

And on Instagram:

https://www.instagram.com/duncantrussell

Please remember to subscribe, rate, and review + fo...

Daniel & Leggy discuss fear and what we can learn from it.

Please remember to subscribe, rate, and review + follow us on social: @the2ladspodcast

Thanks to our SPONSORS:

We have been thinking about how we can level up the podcast and what better way to add to the conversation than by bringing in people we admire and that we can learn from as guests.

As the saying goes... "If you’re the smartest person in the room, get out of the room."

This week we talk to Peter Crone, the mind architect. 

Peter is a writer, speaker and thought leader, specializing in spiritual freedom, mental peace and physi...

Leggy and Daniel revisit the topic of breakups in this week’s episode of 2 LADS, but first they check in with Daniel at an 8 while working on location in South Africa and Leggy at a 7.5 and discussing some recent activity on social media and concluding that the podcast won't be for everybody. Then the 2 LADS get back into breakups—a conversation they started earlier in the season—and how they believe you can use the pain of bre...

After catching up on what they’ve been doing since their last check in—journeying, seeing psychics, visiting family, and filming on location among other things—Leggy and Daniel revisit the topic of love in this episode. This time they focus a little more on the unconditional variety and discuss whether love without expectations is even truly achievable or not and how Jesus, their dogs and glory supporters relate. The LADS also disc...

To say that dating apps are the same as meeting someone in real life is bollocks according to the 2 LADS. We learned that last week in the first part of their discussion on online dating. So go back and have a listen to that now if you missed it. Then come settle in for the second part of the discussion where Leggy gets into his personal experience with dating apps, Daniel recounts a few more adventures from his own online dating d...

In the first part of another 2-part discussion, the 2 LADS go a little lighter with the topic of dating apps, including Daniel’s experiences with them and why he says they felt more powerful than drugs. Daniel also explains what the terms somatic and corpsing mean while Leggy talks about being impulsive and how he feels about meditation. Come back next week when the lads continue the discussion, getting into Leggy’s experiences wit...

In the second part of Daniel and Leggy’s discussion on judgement, the 2 LADS conclude that judgement can be a dead end in any relationship, then they talk through ways to recognize when and why we are judging a situation in order to find a healthier and more productive pathway forward. They also explain why they believe it’s important to investigate where our own judgment comes from and recognize that we all have the capacity to do...

The 2 LADS start this 2-parter off with a discussion on the never-ending stress of pushing yourself beyond your comfort zone while Leggy checks in at a 2 and a 9. Then Daniel and Leggy dive into a deeper discussion on judgment and whether it’s helpful, relevant or even necessary in modern society. The 2 LADS also talk about what makes Leggy act like a lizard, judgement loops, narcissists and sociopaths. And as is becoming a bit of ...

In this second part of the 2 LADS’ discussion on addiction, Leggy goes deeper into his own journey with drugs and alcohol, from working out why he couldn’t walk away from drugs in his teens and twenties to how he thinks about addiction now and what has helped him move past it. The 2 LADS also talk about the role pain and trauma play in addiction and the pattern of seeking short-term relief over truly facing trauma and healing the p...

In the first of another two-parter, Leggy and Daniel go hard, vulnerable and honest about another not-so-small topic: addiction. There’s a lot to cover so Leggy’s story will have to wait until Part 2 (out next week!), but first, in this extended first half, the 2 LADS discuss Daniel’s thoughts on addiction, from believing everybody’s an addict to how he came to recognize it in himself and begin to work through it. The 2 LADS also d...

In this episode of 2 LADS, Daniel and Leggy walk us through a recent conflict they had while on holiday—not in Wales—in an effort to break down how tricky conflict can be and how important it is to set our weapons down and get back to loving each other. Daniel also discusses the dilemma he sees between being agreeable and being untrustworthy. Leggy talks about what’s usually going on on the surface versus the feelings you don’t eve...

Daniel and Leggy finish out their two-part conversation on shame in this episode, touching on why we default to shutting down shame with bad behavior and why just sitting with shame can be difficult but important to our personal growth. The 2 LADS also talk about forgiveness and how we’ve lost some room for redemption in modern day society. Finally, they conclude that there is an antidote to shame, though you’ll never avoid the fee...

In the first of this two-part conversation, Leggy and Daniel discuss shame, from how they experience it, to recognizing its effects and why it’s important to talk about. The 2 LADS also talk about the relationship between shame and judgement, and how we can fall into the trap of projecting our own moral standards on others leading to unnecessary shame. And they even get into how shame has affected their sex lives and personal relat...