Hijas Madres y Amigas
We are two bay area mujeres who went from questioning our potential to connecting and empowering each other. Realizing that we had a real organic friendship where we could seek each other to get real answers and advice. We decided that a space like Hijas Madres y Amigas was necessary. We welcome people of all walks of life to be able to share their unique stories. We will share personal life goals, parenting failures & successes. Come discover your own journey, as you stand in solidarity with us and get connected to your inner self, get motivated and begin to make conscious decisions that impact your lifestyle. Let's build a community of unstoppable, powerful women. We want you to take what you need from this podcast. Whether it's a friend, a resource, a new technique, a new person to follow on Instagram, or just a moment of Zen for yourself. You can find us on Apple podcast, Spotify & iHeart Radio, every other week. Make sure to follow us on Instagram & Facebook at Hijas Madres Y Amigas and be sure to send us questions, comments, and suggestions. Don't forget to Subscribe and make sure to follow us at: JMarc Media Network - www.justjmarc.com Become a supporter of this podcast: https://www.spreaker.com/podcast/hijas-madres-y-amigas--5176172/support.
Episodes
Soy El Idiota Special Exposes Cultural Clashes and Personal Dilemmas.
In this episode of "HMA - Am I the Asshole?" (Soy El Idiota?) we dive deep into three thought-provoking scenarios that challenge social norms, cultural sensitivities, and personal boundaries.
First up, tensions rise as a user questions their actions in confronting their Latina friend about her use of a racial slur. Is it justified to educate a friend abo...
Prefiero que digan ahí va esa cabrona, a que digan ahí va esa pendeja.
Dive into the empowering world of "Cabronas vs. Mamonas" in this episode of "Hijas, Madres Y Amigas," where Lizette fearlessly confronts the challenges of responding to disrespect without losing grace. In a week filled with rude encounters, she sets the stage by exploring her own character evolution and sharing candid stories from childhood to adulthood...
Ever Wondered How Saying 'NO' Could Catapult Your 2024 to Extraordinary Heights?
🎉✨ Welcome to a New Year, full of positive changes and boundless opportunities! 🌟
In this special episode, we're diving deep into the essence of resolutions but with a twist – focusing on what we DON'T want in 2024. 🚀Reflecting on the challenges and victories of the past year, we're setting new intentions that align with our true desires. I...
In this captivating episode, we delve into the dynamic realm of online dating through the insightful experiences shared by our special guest, Judy Vasquez. As we navigate the ever-evolving digital landscape, Judy provides a firsthand account of the transformations in online dating, shedding light on the nuances of connections formed...
On today's episode of HMA Lizette and Selena get into the benefits of using social media, and express the challenges they encounter when having to use these platforms. Tune in and hear them speak about the pros and cons of Social Media. They provide some golden ...
In this exciting episode of HMA, Lizette and Selena immerse themselves in the vibrant atmosphere of the 2023 Oakland Día de los Muertos Festival. Join us as we dive deep into the heart of Oakland, California, to uncover the true meaning of El Día de los Muertos for our community members.
Listen as our spirited guests share their p...
On this episode of HMA, Selena and Lizette dive into the realm of the macabre, unveiling their familias bone-chilling Halloween plans and the sinister costumes they've chosen for the occasion.
But CUIDADO - Enter at Your Own Risk!
Prepare to be spellbound as they take you on a spine-tingling journey through unsettling dreams and real-life enc...
In this heartfelt episode, Lizette has a very special guest on, her childhood bestie Dezanik or “Dez” as some call her. They delve into the delicate balance of raising black and brown boys, where our aim is to provide them with a nuanced understanding of the world without instilling unnecessary fear. We navigate the fine line between unveiling the potential challenges they may face due to the ...
DO...
Welcome back HMA listeners. In today's episode, Selena and Lizette reconnect and share stories about their recent 'first-time' experiences. We'll also dive into a fun game called 'Who's Most Likely To?' Stay tuned!
Join the Hijas, Madres and Amigas crew at the Dia De Los Muertos Festival!
SAVE THE DATE OCT 29, 2023
Fruitvale Village, Oakland
Día de los Muertos Celebration
International Boulevard, O...
Recapping on past episodes, hosts Selena and Lizette reflect on their podcast's essence, recapping from old episodes where they talk about inner child exploration to embracing challenges, they share personal insights on topics like ADHD and anxiety intersection. The hosts recount reaching out to a struggling friend, stressing the importance of recognizing distress signals.
The emotional journey continues with discussions o...
Tune in to "Hijas Madres y Amigas," where we explore growth-focused conversations. Join Selena, in this episode where she tackles Impostor Syndrome—unveiling its grip, sharing personal stories, and providing actionable strategies for empowerment.
Segment 1: Unveiling Impostor Syndrome
Discover the roots and definition of Impostor Syndrome, uncovering how it affects self-perception and achievement.
Segment 2: Personal Insight...
High mamas are good mamas too.
In today's episode Lizette, Selena, and their reoccurring guest Juelz have created a safe space for Latina mothers to openly discuss their cannabis use, dismantling stigmas, and exploring the benefits and challenges of incorporating cannabis into motherhood. The ladies share their personal experiences using cannabis and some tips for parents who smoke. Feel free to share your favorite Canabis...
It’s time to expand the definition of “medicine”.
Healed people, heal people.
Welcome back, dear HMA listeners!
Join us as we immerse ourselves in the captivating world of curanderismo.
Curanderismo is a form of traditional medicine that has its roots in the indigenous cultures of Latin America and has been passed down from generation to generation. It combines elements of herbal medicine, spirituality and energy healing to ...
“Dime con quién andas y te diré quien eres.”
“Tell me who you are around and I will tell you who you are”
On this episode of HMA, Lizette and Selena chat about Friendship relationships. Tune in and hear them speak about how they navigate friendships, how to make new friends and what qualities make up their best friendships. Discover how these friendships have served as a source of strength, inspiration, and encouragement, ...
Join Selena, Lizette, and special guest Xtal Marie West on this episode of HMA as they explore the transformative journey of inner niña healing and the abundant self-love that flourishes from nurturing your inner child.
Xtal, is an inner niña embodiment + florecer coach + postpartum doula that nourishes comm...
Let's Empower Latino Minds and unveil the Hidden Realities of ADHD in our Community for Ourselves and Our Children.
May is Mental Health Awareness Month and with mental health comes a wide range of topics.
On this episode of HMA Lizette takes over the mic to talk about a topic that she has struggled with her entire life.
In today's episode, Lizette shares how she breaks generational trauma and...
Here at HMA, we believe that good food is not only important for our bodies but also for our souls. That's why we love talking about what we eat and sharing recipes with each other. In today's episode, we dive deep into the world of family snacks and meals. As women of Hispanic heritage from the Bay Area, we bring a unique perspective on the food we ...
Welcome back Hijas, Madres Y Amigas!
Not everyone's birth story may be perfect, but with self-compassion and a willingness to be flexible and adapt, everything will work out. We hope that our stories can shed light on the beauty of the journey and the importance of not bei...
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