chessfeels: conversations about chess, psychology & mental health

chessfeels: conversations about chess, psychology & mental health

chessfeels is a podcast about chess culture, improvement, and psychology from chess teacher JJ Lang and therapist Julia Rios. Tune in for irreverent conversations about this game we're all obsessed with.

Episodes

December 23, 2025 59 mins

JJ talks about their year in chess that was and wasn't, which turns into a conversation with Julia about grief, loss, and self-knowledge. JJ references their essay on substack, which begins here: https://substack.com/home/post/p-180266870

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Mark as Played
Mark as Played
December 3, 2025 57 mins

The gang gets a phone call. 

Mark as Played
November 28, 2025 65 mins

We're back! JJ and Julia have made several recordings in the past year, and are finally ready to start rolling them out. Here's the first one, it's about humility. 

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Mark as Played

The teacher (JJ) becomes the student when their coach (CM Vjekoslav Nemec, aka @Chessentials_) joins JJ and Julia to talk about the emotional highs and lows of playing competitively, particularly when one's identity is wrapped up with being a chess player. Then the coach (Vjeko) becomes the patient when their (unofficial) therapist (Julia) gets to the bottom of why their lows feel so low.

Check out the Chessentials blog

Mark as Played
August 21, 2024 38 mins

It's been a while! JJ and Julia check in to tell everyone where they've been and where we (you! and us!) are going next. 

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Mark as Played
May 14, 2024 63 mins

JJ and Julia return to a fan favorite topic: adhd. This time, instead of hyperfocusing on their personal experiences with adhd, they hyperfocus on adhd testing, diagnosing, and, of course, what your opening choices say about your neurodiversity.

Listen to our original adhd episode
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Mark as Played
May 14, 2024 38 mins

{∅}

Mark as Played

JJ and Julia interview Maya Marlette, a student of JJ's with a really cool chess backstory and an even cooler day job.

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Listen to Maya's podcast, Twilight Phase

Mark as Played
March 21, 2024 60 mins

Julia and JJ switch hats now that JJ is cured. They discuss how to find and keep motivation for chess studying when time and energy are in short supply.

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Mark as Played

Julia and JJ interview their old family friend, Isaac "Ike" Haxton. They catch up on Haxton's illustrious poker career, his less illustrious chess career, and everything in between.

About Isaac: "Born in New York City, the young-looking 32-year-old Haxton (who bears a slight resemblance to Harry Potter) was raised in Syracuse by his psychiatrist mother and English professor father. His father introduced Haxton to various g...

Mark as Played
February 20, 2024 55 mins

A true festivus! (We have a lot of problems with you people!) We also miss you terribly. Today Julia and JJ explore the very depths of h3ll (US chess tournaments). 

Mark as Played
February 6, 2024 63 mins

We're back! Very proud. We respond to a number of questions from our dedicated fans, solving both chess and mental health in the process.

Also, re audio quality, Julia didn't have her mic on her, which somehow meant that JJ's audio quality was worse. It will be better next time and we're going to start releasing episodes every two weeks. 

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Show u...

Mark as Played
March 15, 2023 49 mins

Happy one year anniversary of Julia and JJ starting a podcast! To celebrate, we dig deep into the archives and share the prodigal return of the "convince me" series. Listen as the dynamic duo discuss: Mittens, the dumbest rules in chess, chessboxing, human chess coaches, and whether you're underrated.

Check out our recommended courses on chessable
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Mark as Played

Julia and JJ talk about one of their favorite chess books, as well as what makes a good chess book and how to read a chess book.

Check out our recommended courses on chessable
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Mark as Played

Julia and JJ are joined by the most wholesome man in chess content creation. Try to keep up as the trio talks about everything from the evolution of John's career as an educator to his dating life to his teaching philosophy to his own pet openings.

An example of JB-approved patience from one of JJ's recent games
John Bartholomew's Chess Fundamentals series
John Bartholomew's 1. d4 Repertoire on Chessable
What John...

Mark as Played

Julia and JJ are pleased to invite you to the first ever Stouffers' Masters' tournament, modeled off of the...idiosyncratic...Airthings Masters' double elimination format across multiple divisions.

You can register here, but spots are limited, so make your application SHINE.
You can bribe us for spots or beneficial pairings here.

Mark as Played
February 2, 2023 69 mins

Julia and JJ revisit an earlier conversation about the dangers of setting results-oriented goals, such as the 'annual rating goal' that plagues chess improvement circles every January. Then, Julia helps JJ set a ratings goal for the year in a way that avoids these traps.

Check out our recommended courses on chessable
Buy our really good merch
Tell us you love us by following us on twitter
Show us you love us by giv...

Mark as Played

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