The Jillian Michaels Show

Cardio and the "bear cam”

August 27, 201836 min
 Jillian and crew review their latest healthy obsessions. Jillian explains the do’s and don’ts of straight cardio so you get the desired results while avoiding injury or wasting your time. And the hottest supplements are discussed as well as ways to best bust sugar cravings. 

This Week's Sponsors...

Go to or enter the code JILLIAN20 at checkout for $20 off your first order.

Go to and enter JILLIAN to get your shoes and free shipping

Go to and choose clean ingredients!

Chat About Cardio and the "bear cam”

For You