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November 13, 2023 52 mins

Sasha DiGuilian, world champion free-climber and author of the new book, Take the Lead: Hanging On, Letting Go, and Conquering Life’s Hardest Climbs joins Jillian to share her top strategies for overcoming fear, building resilience, managing setbacks, and coming out on top in a male dominated industry, against all odds. 

Guest Links:

The book: Take the Lead: Hanging On, Letting Go, and Conquering Life’s Hardest Climbs 

Soocial: @SashaDiGuilian

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