Charred broccoli with spent lemon dressing and parmesan
Cook time: 20 minutes
Serves: 6
2 heads of broccoli, cut into large florets
1 tbsp grape seed oil
flaky seasalt & cracked pepper
1 cup parmesan peelings
Spent lemon dressing
4 lemons
350 ml grape seed oil
1 egg yolk
2 tbsp cider vinegar
1 tbsp honey
½ tsp Dijon mustard
Pinch of salt
Bring a large pot of salted water to the boil. Blanch the broccoli and refresh in iced water to halt cooking. Drain well then toss in oil and salt.
Now make up the dressing.
Cut the lemons in half and squeeze the juice into a pot along with the smashed lemon. Cover the lemon with the oil and gently heat over a low heat. (not above 60*C) for 10 minutes. Turn off and allow to cool before straining. In a small bowl whisk the egg yolk with the vinegar, honey, Dijon and salt. Slowly add the oil until well combined.
Preheat a BBQ or cast iron pan, once super hot place the broccoli onto the grills and cook well until well charred.
Serve the broccoli on a platter and drizzle over the amazing spent lemon dressing and spread over the parmesan to serve.
LISTEN ABOVE
See omnystudio.com/listener for privacy information.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.