Before Breakfast
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
The secret to happiness is making sure expectations match reality.
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Changing the normal proportions creates possibilities
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Be efficient and give everyone something to look forward to
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Figure out what worked and what didn't
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Make the most of unseasonably warm days
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Ask your crew what they'd like to do
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Wherever you work, a little exercise can make the day feel better
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Enjoy conversations more by ending this one bad habit.
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A quick doze can ward off hours of dragging
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Change your life in a few short months
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Don't burn bridges with extra explanations
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Use your gift cards this weekend
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Plan to do more memorable things
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The real secret to staying focused
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Rewrite your story to view disappointment in context.
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Ask how others will perceive your decisions
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Check all your online bios and photos
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Give newcomers real responsibilities
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Life isn’t just about checking things off a list
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There is no such thing as productivity debt
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