Before Breakfast
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
Make work more meaningful by naming the deeper motivations
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Hi, Before Breakfast fans! Listen to Inner Cosmos hosted by David Eagleman! Neuroscientist David Eagleman tackles the big and totally unexpected questions that live at the intersection of our brains and our lives. Don't just take our word for it, check out the trailer to decide for yourself!
About Inner Cosmos: Stanford neuroscientist and bestselling author David Eagleman explores wacky and insightful questions to reveal how mo...
Don't let small mistakes undermine your good work
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Spend more time around people you'd like to get to know better
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Create the space for figuring out your passions
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How to introduce novelty into something you've done before
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Eat better and save time too
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How to tell what is real and what isn't
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Ask questions that elicit the answer you want
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Stay connected with far-flung friends and family
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A simple question helps give everything a home
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What makes you braver, and what is holding you back?
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Plot how to get from where you are to where you want to be
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Why some people love the Pomodoro Technique
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One way to make what needs to happen happen
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Make sure everyone knows who is who
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Most people appreciate a polite follow-up
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Laughter is the best medicine -- and one you can take frequently
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No job is perfect, but much of it should be good
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Feel free to linger in what you enjoy
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