Before Breakfast

Before Breakfast

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Episodes

September 17, 2021 6 min

Time is time and it can be used for anything

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No one is too busy to plan

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September 15, 2021 7 min

Keep track of what you've done

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September 14, 2021 6 min

Treat your colleagues as whole people

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September 13, 2021 6 min

It pays to follow up immediately

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Don't let little bits of time slip away

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September 11, 2021 5 min

Go offline to feel like you have more time

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September 10, 2021 7 min

You can give your presence without your attention

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September 9, 2021 6 min

Sometimes less is better than more

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September 8, 2021 6 min

Find micro-versions of your favorite activities

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September 7, 2021 8 min

One way to stop staying up so late

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September 6, 2021 7 min

Preserve attention for what matters

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Praise well, and praise a lot

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September 4, 2021 5 min

Change your environment, rather than yourself

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September 3, 2021 7 min

Know what's coming, in school and in life

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September 2, 2021 6 min

How not to be over scheduled

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September 1, 2021 7 min

Plan for breaks before they happen

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August 31, 2021 6 min

Get ready once, not twice

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August 30, 2021 7 min

New routines take time

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A fun way to build your reputation and network

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Laura Vanderkam

Laura Vanderkam

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