Before Breakfast

Before Breakfast

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Episodes

August 3, 2021 7 min

Plan for when you will have energy and when you won't

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Knowing where the time goes makes days feel more spacious

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Tips for working at home with pets around

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July 31, 2021 5 min

Save time by thinking about how you’ll leave

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Err on the side of making more memories

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How to remember things you'd like to do

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July 28, 2021 6 min

Say no once, rather than again and again

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July 27, 2021 5 min

Look at time from a broader perspective

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July 26, 2021 7 min

Ask if your goals still motivate you

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How to involve kids in your work life

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July 24, 2021 5 min

Grown-ups need activities too

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July 23, 2021 5 min

How to make handwritten notes better

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July 22, 2021 7 min

Create a better balance and get things done

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July 21, 2021 5 min

Start by starting -- and you'll likely keep going

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July 20, 2021 6 min

Make your daily habits a little bit better

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July 19, 2021 6 min

Get new ideas without meeting face to face

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How to relax when weekdays and weekends look similar

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July 17, 2021 7 min

Maximize focus when distractions abound

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July 16, 2021 6 min

Lots of options means good habits happen

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July 15, 2021 6 min

Be at your best even during a busy day

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Laura Vanderkam

Laura Vanderkam

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