Before Breakfast
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
Make the most of being in person
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Document your trip while the memories are still fresh
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Body doubling can build relationships and help you focus
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Invite couple friends and single friends to the same gatherings
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Acting enthusiastic tends to make an experience more fun
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Feel more relaxed any day of the week
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When somebody has everything, go for whimsy and fun
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How to know you're well-rested
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Plan out who needs a little extra attention and support
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Generate a surplus that you can spread around
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Say what you want to do, so you don't get stuck with what you don't
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Traveling and visiting might not require days off work
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You have to be there to experience it
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The year is half over, but you can still achieve your January goals
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Find time for extra cash without quitting your day job
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Decluttering is easier when you let emotional items stay
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Two mindset shifts that make travel a possibility
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Even busy people can get faster or stronger
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Make your space feel more meaningful
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Let people know when you'll assume the answer is no
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