Before Breakfast
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
In way ways, we're not that special -- and that's a good thing
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Just as with germs, it's best to avoid spreading anxiety and anger
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Make sure audiences come away with the right message
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Business consultant and author Marcus Buckingham explains why love is the most powerful force in business
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Even a few minutes can help you calm the chaos and make time for what matters
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If your regular planning time won't work, choose a back-up time that will
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Limit projects in progress to make life feel less crunched
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Make casual conversations more positive
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Knowing your back-up plan can make life more calm
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Eating your spinach (literally or metaphorically) doesn't have to be unpleasant
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User research expert and author of Listen Like You Mean It Ximena Vengoechea shares tips for helping conversations go deeper
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Reduce last minute scrambles
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Bad things happen to everyone but how we react is within our control
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Go for quality when you use something repeatedly
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Fully focus on one thing at a time
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Before reviving an old goal, check if you can recreate the conditions
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Experience a moment of awe, and make your evenings more intentional
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Monica Nassif, founder of the Mrs. Meyers brand, shares productivity tips and the wisdom of small experiments
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Bouncing ideas off someone makes coming up with ideas more fun
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Devoting a little bit of time daily to a goal will add up
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