In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
The secret to happiness is making sure expectations match reality.
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Changing the normal proportions creates possibilities
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Be efficient and give everyone something to look forward to
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Figure out what worked and what didn't
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Make the most of unseasonably warm days
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Ask your crew what they'd like to do
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Wherever you work, a little exercise can make the day feel better
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Enjoy conversations more by ending this one bad habit.
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A quick doze can ward off hours of dragging
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Change your life in a few short months
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Don't burn bridges with extra explanations
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Use your gift cards this weekend
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Plan to do more memorable things
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The real secret to staying focused
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Rewrite your story to view disappointment in context.
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Ask how others will perceive your decisions
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Check all your online bios and photos
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Give newcomers real responsibilities
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Life isn’t just about checking things off a list
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There is no such thing as productivity debt
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Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.
The most notorious mass murder in Ohio’s history happened on the night of April 21, 2016 in rural Pike County. Four crime scenes, thirty-two gunshot wounds, eight members of the Rhoden family left dead in their homes. Two years later a local family of four, the Wagners, are arrested and charged with the crimes. As the Wagners await four back-to-back capital murder trials, the KT Studios team revisits Pike County to examine: crime-scene forensics, upcoming legal proceedings, and the ties that bind the victims and the accused. As events unfold and new crimes are uncovered, what will it mean for all involved? What will it mean for Pike County?
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