Before Breakfast
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
Plan for when you will have energy and when you won't
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Knowing where the time goes makes days feel more spacious
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Tips for working at home with pets around
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Save time by thinking about how you’ll leave
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Err on the side of making more memories
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How to remember things you'd like to do
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Say no once, rather than again and again
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Look at time from a broader perspective
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Ask if your goals still motivate you
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How to involve kids in your work life
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Grown-ups need activities too
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How to make handwritten notes better
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Create a better balance and get things done
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Start by starting -- and you'll likely keep going
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Make your daily habits a little bit better
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Get new ideas without meeting face to face
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How to relax when weekdays and weekends look similar
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Maximize focus when distractions abound
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Lots of options means good habits happen
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Be at your best even during a busy day
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