Before Breakfast
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
Time is time and it can be used for anything
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Keep track of what you've done
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Treat your colleagues as whole people
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It pays to follow up immediately
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Don't let little bits of time slip away
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Go offline to feel like you have more time
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You can give your presence without your attention
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Sometimes less is better than more
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Find micro-versions of your favorite activities
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One way to stop staying up so late
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Preserve attention for what matters
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Praise well, and praise a lot
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Change your environment, rather than yourself
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Know what's coming, in school and in life
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How not to be over scheduled
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Plan for breaks before they happen
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A fun way to build your reputation and network
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