Before Breakfast
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
Use found time for something fun or meaningful
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Kathryn Sollmann, author of The Four Jobs Club, shares tips from C-suite women on how to manage life
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Figure out how to give back in a way that's fun for you too
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Tips for keeping track of where the time really goes
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Just one more hour of practice can make a big difference
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Envision a realistic ideal day to make it a reality
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Let people know exactly what you're offering, so they're more likely to say yes
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Next time, don't wait until December
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What Fresh Hell co-host Amy Wilson talks about people pleasing, and learning to live with discomfort
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Figure out what you love to do, so you can do more of it
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Sometimes efficiency can become an excuse
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Ask how others will perceive your decisions
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There might be something better out there
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Even without paid vacation, you still need to create a realistic work schedule
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Unless it's on the calendar, it isn't happening
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In this longer episode, Laura discusses how to figure out where the time really goes, so you can spend more time on what matters, and less on what doesn't
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How not to forget what you intend to do
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You can feel festive any time of year
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One way to think about productivity strategies
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Stave off burnout by becoming more engaged
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