Before Breakfast

Before Breakfast

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Episodes

September 23, 2023 5 mins

How to create an emergency fund

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Ask these questions to decide whether to upgrade

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September 20, 2023 5 mins

Shift chore responsibilities as you shift your schedule

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September 19, 2023 4 mins

Stop procrastinating and call your doctor or dentist

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September 18, 2023 7 mins

Enjoy work more with intentional, rejuvenating breaks

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September 17, 2023 4 mins

A little strategy can make work feel more doable

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You don't need to feel motivated to get started

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September 15, 2023 6 mins

Time and expertise can delight as much as things from a store

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September 14, 2023 6 mins

Know what you'd like to do, not just what you don't

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September 13, 2023 6 mins

Even if you like your job, it's good to know what's out there

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September 12, 2023 5 mins

Put the right activities at the right time

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September 11, 2023 5 mins

Make the most of the time you can control

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The secret to better virtual socializing

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Limit incoming information so you can get more done

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September 8, 2023 10 mins

Spend time getting together instead of on logistics

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September 7, 2023 5 mins

Moderation is better than over-correction

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September 6, 2023 6 mins

Meet tight deadlines without work taking over your life

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September 5, 2023 4 mins

Anything new has to happen amid everything else

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September 4, 2023 5 mins

Sharpen memories and make next summer even better

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September 3, 2023 3 mins
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Laura Vanderkam

Laura Vanderkam

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