Before Breakfast
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
Saying please and thank you go a long way everywhere
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Capture tasks you don't need to do now
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Spring is fleeting, but a few strategies can help slow time down
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Find new homes for old favorites
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Laura shares her favorite advice from the first year of Before Breakfast
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Aim for sustainability if you have a full life
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Even if something has to be done, maybe it can be done for less time
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Experience yourself as others do
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Make this mindless time more satisfying
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You can make people feel cared for without starting from scratch
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Sometimes switching the order of routine things can open up time
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Futurist and author of Make School Work Alexandra Levit shares how to learn the skills necessary to keep working productively
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Put yourself in someone else's position to communicate more effectively
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Use the opportunities that arise when certain days occur five times in a month
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Give your work the time and space it deserves
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Celebrate more special milestones
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Cultivate a weekend vibe that starts Friday during the workday
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How to best use those minutes at the start of a virtual meeting
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Digital wellness expert Larz May shares resolutions for having a better relationship with technology
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How to avoid feeling busy, but not getting much done
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