In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Make the most of being in person
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Document your trip while the memories are still fresh
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Body doubling can build relationships and help you focus
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Invite couple friends and single friends to the same gatherings
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Acting enthusiastic tends to make an experience more fun
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Feel more relaxed any day of the week
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When somebody has everything, go for whimsy and fun
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How to know you're well-rested
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Plan out who needs a little extra attention and support
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Generate a surplus that you can spread around
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Say what you want to do, so you don't get stuck with what you don't
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Traveling and visiting might not require days off work
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You have to be there to experience it
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The year is half over, but you can still achieve your January goals
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Find time for extra cash without quitting your day job
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Decluttering is easier when you let emotional items stay
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Two mindset shifts that make travel a possibility
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Even busy people can get faster or stronger
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Make your space feel more meaningful
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Let people know when you'll assume the answer is no
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The Podium: An NBC Olympic and Paralympic podcast. Join us for insider coverage during the intense competition at the 2024 Paris Olympic and Paralympic Games. In the run-up to the Opening Ceremony, we’ll bring you deep into the stories and events that have you know and those you'll be hard-pressed to forget.
In The Village will take you into the most exclusive areas of the 2024 Paris Olympic Games to explore the daily life of athletes, complete with all the funny, mundane and unexpected things you learn off the field of play. Join Elizabeth Beisel as she sits down with Olympians each day in Paris.
Listen to the latest news from the 2024 Olympics.
The 2024 Summer Olympics in Paris are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the 33rd Olympic Games and you can follow Paris Summer Games to stay up to date on all things Olympics. We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Paris Summer Games so you don’t miss any coverage of the 2024 Olympic Games, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.
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