Before Breakfast
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
One way to make downtime more meaningful
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There's no point wishing things took less time than they do
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Don't make people guess what you're writing, calling, or meeting about
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Plants make people happier
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Enjoy downtime more by choosing what to do first
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Discover hidden knowledge, so you don't learn things the hard way
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Kristen, aka "The Frugal Girl," shares her strategies for reinvention
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Make time for long-term projects, long before the deadline
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Be the first mover when it comes to scheduling things
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Constructive feedback is helpful, complaining is not
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New Year's isn't the only time to choose positive change
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Take advantage of the early hours to nurture your relationships
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Figure out where the time goes and you'll feel better about your time
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Time management expert Mike Vardy shares how "time crafting" can make you more effective
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Many jobs can be flexible if you want them to be
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Don't let low moments stop you from seeing the good ones
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Be clear on next steps, so everyone stays accountable
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Set goals where you are in charge of success
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Humans have done amazing things, and you can too
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Smart answers to small talk questions open the door to better conversations
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