Before Breakfast
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
Christian Poensgen, co-author of Ultraproductive, shares how 90 minutes a day can change your life
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Spend less time online by going online with a purpose
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As you think about the future, solve a future problem for good
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A good plan makes a big project more doable
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See more of your friends by getting together a set number of times
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A little preparation helps you get your message across
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Give yourself permission to keep things light, even when life is heavy
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Ben Meer, author of How to be Good at Life, shares tips for building systems to make daily life easier
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Discipline is easy when you love what you're doing
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How to keep your meetings short and focused
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Choose fulfilling tasks for your non-working hours
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You can make plans, even if you don't know what the future holds.
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Today is a great day to start being the person you dream of becoming
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Stop relying on your brain to remember things
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Eli Susman shares how to feel calm and clarity in 30 seconds or less
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Figure out a reasonable response time, so you can get more done
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In time, lots of things are possible
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What happens now shapes how you and others will see the year.
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Acknowledge unproductive stretches, so expectations match reality.
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Don't wait for perfect conditions to live your life
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