Before Breakfast
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
Sometimes switching the order of routine things can open up time
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Futurist and author of Make School Work Alexandra Levit shares how to learn the skills necessary to keep working productively
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Put yourself in someone else's position to communicate more effectively
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Use the opportunities that arise when certain days occur five times in a month
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Give your work the time and space it deserves
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Celebrate more special milestones
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Cultivate a weekend vibe that starts Friday during the workday
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How to best use those minutes at the start of a virtual meeting
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Digital wellness expert Larz May shares resolutions for having a better relationship with technology
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How to avoid feeling busy, but not getting much done
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How to solve the problem of not wanting to leave your house
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Make this week stand out
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Find more discretionary time, even in a busy life
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Nominate someone for an award
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Figure out how to change the narrative
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Personal finance expert Farnoosh Torabi shares the best money goals
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You have the power to create more fun and more connection in your life
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Reach out to new and old connections to get more friendly messages back
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Retell a painful story to highlight your best traits
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We have the power to create the delight we want to see in the world
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