Before Breakfast

Before Breakfast

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Episodes

April 22, 2024 5 mins

One way to turn a routine into a tradition

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Quit rushing and feel more calm with one incredibly simple strategy for being on time.

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More memories means more time. Find out how (and why) to make today stand out.

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Consider splitting family vacations if people have different interests

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April 18, 2024 6 mins

Even one scheduled event changes an entire day

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April 17, 2024 4 mins

Build in time to check that you have everything

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April 16, 2024 5 mins

In way ways, we're not that special -- and that's a good thing

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April 15, 2024 6 mins

Limit projects in progress to make life feel less crunched

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Make sure your daily intentions happen daily

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Make time for beauty and memories

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April 12, 2024 5 mins

People love to give advice

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April 11, 2024 4 mins

Make casual conversations more positive

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April 10, 2024 4 mins

Just because everything is good doesn't mean it couldn't be better

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April 9, 2024 5 mins

Be prepared for something wonderful

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Fully focus on one thing at a time

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How an 'other' category makes organization possible

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April 6, 2024 5 mins

You can contribute without being present

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April 5, 2024 6 mins

Go for quality when you use something repeatedly

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April 4, 2024 6 mins

Repeat your crowd-pleasing favorites

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April 3, 2024 4 mins

Sometimes conversations are easier without the eye contact

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Laura Vanderkam

Laura Vanderkam

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