Before Breakfast
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
Productivity expert and computer science professor Cal Newport shares tips for being more focused
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Choose fulfilling tasks for your non-working hours
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Match the right work to the right place
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Yes, you can enjoy an uninterrupted cup of coffee
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Stay motivated when things get tough
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Acknowledge unproductive stretches, so expectations match reality.
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As soon as you've got something, you can turn it into something better.
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Lawyer and podcaster Kathleen Paley shares strategies for doing good, and making daily life better
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What happens now shapes how you and others will see the year.
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You can make plans, even if you don't know what the future holds.
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Learn to love wherever you are
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Decisions are easier when all the choices are good
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Spark your imagination for new ways to spend your leisure time.
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You don't have to optimize every task if you're happy with the way you're doing it now.
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Novelist Camille Pagan shares how even busy people can make time to write.
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Aim for a little more time without a roof over your head.
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Don't let work become an accidental cost center.
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Make the most of the time you can control
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Put the right activities at the right time
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You don't have to start at the very beginning, even if it is a very good place to start.
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