All Episodes

April 16, 2021 4 mins

Make life more fun by trying something new

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Mark as Played
Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:03):
Welcome to Before Breakfast, a production of I Heart Radio.
Good Morning, This is Laura. Welcome to the Before Breakfast podcast.
Today's tip is to buy something unfamiliar at the grocery
store or farmer's market. For just a few dollars and

(00:23):
a little bit of time, you can add some novelty
to your week. And who knows, maybe you'll discover a
new favorite food, or more likely you won't, But so
what adventures can be fun even if they don't lead
to much. Many of us buy the same stuff every
time we go to the grocery store. Marketers know this,

(00:45):
which is why there is such a mad dash to
catch people's attention at the rare times when they are
changing their tastes. It is smart to spend your money
on food you know your family will eat, because that
way you don't waste it. But if life is feeling
a little too routine right now, and yet you can't
shake things up in any big way, it might be

(01:07):
fun to try small novelties. The grocery store is a
great venue for this because, well, you go there anyway,
you probably go there a lot, and the steaks are small.
So next time you go shopping, open your eyes to
getting something you have never grabbed before. Produce is a

(01:27):
good option. There are often little bins of things that
aren't the normal apples, bananas, or grapes. Maybe you try
a star fruit or a kum quaet. Let your kids
pick out any fruit or vegetable they want. I am
not saying they will try it, though I'm not saying
they definitely won't either. If you're firing up the grill
more this time of year, I mean they maybe think

(01:49):
beyond the hamburgers, hot dogs, and steaks we normally try.
If Costco has a special on a cut of meat
you've never heard of, or one you've never tried yourself,
well give it a whirl. You can try something nutty
like quails eggs or an international snack your grocery store stocks.
Maybe it's a food you've heard of, like vegemite, but

(02:09):
have never pondered trying be careful with the vegemite. Maybe
it's a new to you cuisine that's not so well
represented in your local takeout selections. And then there are
the frozen treat foods. I've recently been embarking on a
tour of the non dairy frozen dessert section of my
grocery store. I had never looked in that case before,

(02:29):
but you know, it's pretty exciting. Once the item has
made it from the shelf to your cart to your kitchen,
spend a little time researching it, figure out possible preparations.
Will it taste like some other familiar foods? Will it
taste like chicken? Come up with a plan, and then execute.

(02:50):
The goal is not necessarily to find something you're going
to love as much as I don't know grilled cheese.
Don't set that as the goal. You'll probably be disappointed.
The goal instead is more to do something out of
the ordinary on a Tuesday night. Over the past year,
it's been a lot harder to have little adventures in
our lives. Becoming a grocery store daredevil is a very

(03:14):
cheap and easy way to have a little fun. If
you're really unsure, we'll do what I'm doing and start
with dessert. For whatever reason. That seems easier, because you
can always just not eat dessert if it doesn't work.
But as you try new things each week, you might
discover things you like, like duck or swordfish or spaghetti swash.
A few more recipes might be possible in the future.

(03:38):
In the meantime, this is Laura. Thanks for listening and
here's to making the most of our time. Hey, everybody,
I'd love to hear from you. You can send me
your tips, your questions, or anything else. Just connect with

(03:58):
me on Twitter, face Book, and Instagram at Before Breakfast Pod.
That's b E the number four, then Breakfast p o D.
You can also shoot me an email at Before Breakfast
podcast at i heeart media dot com that Before Breakfast
is spelled out with all the letters. Thanks so much,
I look forward to staying in touch. Before Breakfast is

(04:26):
a production of I Heart Radio. For more podcasts from
I heart Radio, visit the I heart Radio app, Apple Podcasts,
or wherever you listen to your favorite shows.

Before Breakfast News

Advertise With Us

Follow Us On

Host

Laura Vanderkam

Laura Vanderkam

Show Links

About

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.