All Episodes

June 9, 2022 5 mins

A little acknowledgement eases a lot of worry

See omnystudio.com/listener for privacy information.

Mark as Played
Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:03):
Welcome to Before Breakfast, a production of I Heart Radio.
Good Morning, This is Laura. Welcome to the Before Breakfast podcast.
Today's tip is to let people know you have received
and understood their message. Whenever there might be ambiguity, Knowing

(00:26):
something is in process or approved can cut down on
a lot of worry. So in radio and military communication,
it is common to acknowledge a message by saying Roger.
It used to be that roger was the word in
the phonetic alphabet to signify the letter R, although it

(00:46):
now seems to be romeo, with roger standing in for
R as in received. Saying roger means you got the message.
That is especially important for radio communication, which can often
be garbled, but we also need to say roger, if
not literally, for other forms of communication. Your colleagues and

(01:10):
friends want to know that their message was heard and
that plans are unfolding in the ways they expect. So
when you receive a message about information, you need to
know and take action upon acknowledge it. If a colleague
sends an agenda for a meeting, say thanks, see you Monday.

(01:31):
That will let him know that you are on the
same page about the meeting. He doesn't need to worry
that you will be sending an email Monday morning frantically
asking where the agenda is. He can also be reasonably
sure that the agenda is okay. Saying Roger isn't the
same as saying everything is approved. But if you got it,

(01:54):
he can rest assured that it is on you if
you don't look at it before Monday, so he feels
better about life in general. When you acknowledge a message,
you don't leave the sender wondering whether their message was
overlooked or misdirected to spam. You let them know you
are in sync. Now. I know that sometimes when people

(02:17):
receive a message with an assignment or a question, they
delay responding until they have done whatever it is that
the message is requesting, and this does make sense because
it means fewer messages. We all want fewer messages. But
unless you know you will fulfill the request really quickly,

(02:38):
the sender will appreciate a response in the meantime To
let them know you are on it. Something simple can
suffice like got it, will do? Or great question, I'll
look into it and get back to you, or if
you'd like to give the person a time frame this
is an added bonus good question. I plan to get

(02:58):
you some answers Tuesday. Now, I am not saying you
have to reply to everything. Some stuff is just out there,
and you know, if you are one of hundreds of
people receiving something, or if it is a pitch that
you never asked for from someone you don't know, then
you don't have to acknowledge that. But if it is

(03:19):
someone you deal with frequently, even just a double tap
thumbs up or okay can reduce the ambiguity. And as
an added benefit, if you almost always do this and
one particular message does get sit into spam so you
don't see it and acknowledge it, the person is going
to follow up and you will appreciate the extra outreach.

(03:44):
So as you process your messages, let people know you
got it. This doesn't have to go on forever. Once
you send a thanks, they don't have to send a
you're welcome please. We have to stop somewhere, but before that,
everyone will feel good knowing they are on the same page.
In the meantime, this is Laura. Thanks for listening, and

(04:08):
here's to making the most of our time. Hey, everybody,
I'd love to hear from you. You can send me
your tips, your questions, or anything else. Just connect with
me on Twitter, Facebook and Instagram at Before Breakfast pod.

(04:29):
That's b E the number four, then Breakfast p o D.
You can also shoot me an email at Before Breakfast
podcast at i heeart media dot com that Before Breakfast
is spelled out with all the letters. Thanks so much,
I look forward to staying in touch. Before Breakfast is

(04:51):
a production of I heart Radio. For more podcasts from
my heart Radio, visit the i heart Radio app, Apple podcast,
or wherever you listen to your favorite ship. Yeah

Before Breakfast News

Advertise With Us

Follow Us On

Host

Laura Vanderkam

Laura Vanderkam

Show Links

About

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.