Fitness Disrupted with Tom Holland
Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.
September 2, 2020 • 44 min
The more reasons you have not to do a triathlon, the more you should do one. That's right! Aiming to do a triathlon of any length can be a wonderful way to give yourself a peek into the confidence-boosting benefits of exercise, all while you become a well-rounded athlete in the process. Tom breaks down his reasons as to why he does triathlons, and why he thinks you should too.
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