Fred's Fun Fact: Nostrils!

Find out this interesting breathing fact!

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Episode Transcript

Speaker 1 (00:00):
The Thread show is on. Yeah, Bread's fun.

Speaker 2 (00:02):
Fact Bread fun.

Speaker 1 (00:13):
Learn so much? Shall we now this? I feel like
this is going to be a problem for people with anxiety.
And you'll see why I mean that in just a second,
because I think you're going to start thinking about this now.
But did you know that when you breathe, you're actually
inhaling most of your oxygen through only one nostril at
a time, And then every few hours, the active nostril

(00:37):
will take a break and the other one takes over,
and then I switched back, switches back again, and it
all happens inside your brain. You don't do anything. What weird? Now?
The problem is if you have anxiety and I point
out breathing, Yeah, anyone with anxiety goes great. Now I'm
thinking about breathing because you don't normally think about breathing.

(00:58):
You just do it. But now to have you thinking
about which nostril? Now, it's like, right, which one of
y'all the slacker? Which are you talking to your nostrils?

Speaker 2 (01:09):
Yeah?

Speaker 1 (01:09):
Like which one of yall is not doing any work?
Which one of you is slacking? You more press show
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