What is the secret to a healthy heart? Sleeping may hold a more transformative power than we think, as it holds the key to your cardiovascular wellbeing. In this eye-opening episode, host Dr. Jack Wolfson sits with Dr. Gunther Amann-Jennson, sleep psychologist and head of the Institute for Sleep Psychology and Sleep Coaching in Frastanz, Austria. With over 40 years of experience in sleep research, Dr. Amann-Jennson reveals the essential connection between heart function and quality sleep. He urges us to recognize the pivotal role sleep plays in our overall health and emphasizes the need for a holistic approach to sleep enhancement. Dr. Amann-Jennson introduces the groundbreaking Samina Sleep System, a revolutionary approach expertly designed to optimize our body's natural processes during sleep. This system’s magnetic elements, backed by scientific studies, demonstrate how they can significantly enhance sleep quality, calming even the most stressed patients in intensive care settings. Tune in now and learn how to be well-rested and take charge of your heart health with the power of sleep!
Love the show? Subscribe, rate, review, and share! https://naturalheartdoctor.com/
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.