September 12, 2023 • 51 mins
In this episode I delve into the realm of holistic wellness with renowned nutritionist Teri Cochrane.
We explore the powerful connection between mood, behavior, and overall well-being, offering a wealth of practical and natural solutions to enhance your mood and behaviour.
From the impact of gut health on emotional resilience to the role of specific nutrients and supplements in promoting a positive outlook, Teri provides actionable advice rooted in both scientific research and holistic traditions.
Whether seeking ways to alleviate stress, boost your mood, or foster more balanced behavior, this episode offers a holistic roadmap to navigate your wellness path.
Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET.
Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
We explore the powerful connection between mood, behavior, and overall well-being, offering a wealth of practical and natural solutions to enhance your mood and behaviour.
From the impact of gut health on emotional resilience to the role of specific nutrients and supplements in promoting a positive outlook, Teri provides actionable advice rooted in both scientific research and holistic traditions.
Whether seeking ways to alleviate stress, boost your mood, or foster more balanced behavior, this episode offers a holistic roadmap to navigate your wellness path.
Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET.
Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
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