All Episodes

February 8, 2021 29 mins

In this episode we explore the concept of psychosocial well-being and how it impacts our ability to be successful in everything we do. We review Carol Ryff’s six components of psychosocial well-being, what they look like in practice, and how each impact our ability to make an impact in life and leadership.

Here are the six components, and a link to the referenced research.

Purpose in Life

Autonomy

Personal Growth

Environmental Mastery

Positive Relationships

Self-acceptance

I’d love your feedback so please connect with me on instagram or send me an email at info@waajidasmall.com. Don’t forget to like, subscribe, and leave a comment on this platform or whichever platform you listen. You can also visit my website, www.waajidasmall.com. Till next time…

Music by Cassette Tapes - This Year Master via @hellothematic

Mark as Played

Advertise With Us

Popular Podcasts

Monster: BTK

Monster: BTK

'Monster: BTK', the newest installment in the 'Monster' franchise, reveals the true story of the Wichita, Kansas serial killer who murdered at least 10 people between 1974 and 1991. Known by the moniker, BTK – Bind Torture Kill, his notoriety was bolstered by the taunting letters he sent to police, and the chilling phone calls he made to media outlets. BTK's identity was finally revealed in 2005 to the shock of his family, his community, and the world. He was the serial killer next door. From Tenderfoot TV & iHeartPodcasts, this is 'Monster: BTK'.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.