New Year, New You

New Year, New You

Let's kick off 2024 right! We’re serving up inspiration for the months to come in this podcast line up!

Episodes

December 29, 2023 31 mins
On Purpose with Jay Shetty - "4 Lessons I Will Be Taking With Me Into 2024 & How You Can Implement Them" As we approach the close of 2024, this episode is not just about reflecting on the lessons learned; it's about sharing the transformative insights that will illuminate our path forward.
Jay poses a question that resonates deeply: How many of us stress about our well-being? From health and meditation to daily journals and affir...
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Life Kit - "How to slow down and reflect ahead of 2024" The week between Christmas and New Year's Day is a good time to check in with yourself and take stock of the year. Reporter Kyle Norris talks with Buddhist Lama Rod Owens about how to get reflective during this time. Plus, a creative exercise to help you look back from cartoonist Nicole J. Georges.
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Therapy for Black Girls - "Session 339: 2023 Astrology Reflections & Considerations for 2024" The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
As we stand on the precipice of a new year, it's a perfect...
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The School of Greatness - "Lewis Howes’ Year-End Solo Special: Lessons of Love, Health, and GREATNESS in 2023" Hey there, it's Lewis. Today I felt inspired to hop on the mic and share my top ten lessons of 2023 with you. This year has been a transformative journey, and I'm excited to reflect on the wisdom it has brought me personally. From taking leaps of faith in love and relationships to prioritizing health and finding inner p...
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Like this episode? Check out the full podcast at:
https://www.iheart.com/podcast/1119-its-ok-that-youre-not-ok-89497701/

Is acceptance overrated? What happens when you have to face a new year without your person in it (or without the health you used to have!)? In this special two-part episode, we face the new year together - with special guest, historian, author, and queen of awkward conversations, Kate Bowler.

In this episode we...
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Like this episode? Check out the full podcast at:
https://www.iheart.com/podcast/263-the-rachel-cruze-show-30501027/

“The best way to spread Christmas cheer . . .” is quoting our favorite Christmas movies and taking money lessons from them. (Everyone does this, right? Is it just me?) Plus, we’ll talk budgeting tips and ideas that will get you fired up to make 2024 your best year yet. Start working these expert tips today and you’...
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Like this episode? Check out the full podcast at:
https://www.iheart.com/podcast/1270-feel-better-live-more-wit-31086736/

This podcast will change your mind! Today’s episode is another brilliant compilation, this time on the theme of mindset – how changing your thinking can change your life. The team and I have selected some of the most practical, inspiring and can-do clips. Each one is filled with hope and potential, guaranteed ...
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Like this episode? Check out the full podcast at:
https://www.iheart.com/podcast/263-the-ken-coleman-show-30501031/

The Ken Coleman Show is here to help answer your questions about career, passion and talent so you can maximize your potential and get closer to landing your dream job. Do you have a question for Ken? Call the show at 844-747-2577 or email ask@kencoleman.com. Helpful Resources: Free Guides & Resources The Proxim...
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Like this episode? Check out the full podcast at:
https://www.iheart.com/podcast/263-the-model-health-show-27088312/

The most effective way to reach your goals is by transforming your mindset. In order to achieve your goals in the new year, it’s critical that you understand the role your mind plays in solidifying your habits. When you’re able to change the way you think, by default you begin to change your behaviors.
On this episo...
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Like this episode? Check out the full podcast at:
https://www.iheart.com/podcast/269-creating-confidence-with-h-87823827/

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