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May 16, 2025 1 min

But Are You Happy is coming back to your favourite podcast lineup every Saturday morning!

Join cohosts Ashani Dante and Dr. Anastasia Hronis as they explore all the self-development and mental health topics and challenges that we know you want to learn more about. From exactly what to do if you’re experiencing anxiety, to how to stop dating the wrong person…How to spot the narcissist in your life and how to stop people pleasing…And so much more…we’ve got you covered.

See you for your Hot Girl Walk on Saturday, 24th May.

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Learn more about our hosts here: Ashani and Dr. Anastasia

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GET IN TOUCH:

Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo. Our hosts are ready to hear your dilemmas—think of it as free therapy!

CREDITS:

Hosts: Ashani Dante & Dr Anastasia Hronis

Executive Producer: Naima Brown

Senior Producer: Tahli Blackman

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

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Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:11):
You're listening to a Muma Mia podcast.

Speaker 2 (00:14):
Mamma Maya acknowledges the traditional owners of the land and
waters that this podcast is recorded.

Speaker 3 (00:20):
On Hello, But are You Happy? Listeners, I'm a Shiny Dante.

Speaker 4 (00:26):
And I'm clinical psychologist, doctor Anastasia Hernis, and we have
some really exciting news.

Speaker 1 (00:31):
To share with you.

Speaker 3 (00:32):
Together, we are bringing but Are You Happy? Back into
your ears every Saturday morning.

Speaker 4 (00:37):
We're going to talk about all the self development and
mental health challenges and questions that you've told us you
want to learn more about.

Speaker 3 (00:44):
From exactly what to do if you're experiencing anxiety, to
how to stop dating the wrong person, how.

Speaker 4 (00:51):
To spot a narcissist in your life, and how to
stop people pleasing.

Speaker 3 (00:55):
And so much more.

Speaker 1 (00:56):
We've got you covered.

Speaker 4 (00:57):
So tune in next Saturday, the twenty fourth of May,
for episode one of But Are You Happy? Because self
development is more than a marcher and a mantra
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