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September 27, 2023 9 mins

Discover the inner workings of the Health Star Rating System in this eye-opening podcast segment. Dive into a world where packaged foods are given star ratings, ranging from half a star to 5 stars, revealing their true healthiness. Uncover the system's strengths and pitfalls, including the controversial practice of manipulating serving suggestions to boost ratings, and gain insights on making informed nutritional choices beyond the stars.

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