All Episodes

October 30, 2024 11 mins

In this episode, I dive into one of the most common and powerful struggles many of us face: the subconscious blocks that keep us from using our voice.

For so many women, fear of speaking up isn’t just a simple hurdle; it’s a deeply-rooted pattern shaped by limiting beliefs, social anxiety, and past conditioning.

Join me as I share my personal journey from feeling silenced by social anxiety to standing on a stage, speaking confidently in front of hundreds.

I’ll walk you through the subconscious reasons behind our fear of speaking up, and share insights on how hypnosis and mindset shifts can help us break free from these blocks, so we can finally find our voice.

What You’ll Learn in This Episode:
  • What subconscious blocks are and how they keep us from using our voice
  • How social anxiety and limiting beliefs create a “silent” pattern in our lives
  • My story of overcoming social anxiety through hypnosis and finding joy in public speaking
  • Practical steps to become aware of and begin breaking through your own subconscious blocks
Connect with Me:
  • Instagram: @adhd_and_alchemy
Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.