Welcome to the latest episode of the Game Changer Mindset Podcast. In the spotlight is Per Norrgren, a renowned teacher from the Oxford Mindfulness Foundation. Per shares a heartfelt journey transitioning from an IT executive to becoming a prominent figure in mindfulness and stress reduction training.
Let’s investigate the fundamentals of mindfulness, from simple breathing exercises to gratitude practices. Whether you're an athlete, a sports fanatic, or someone keen on personal development, this episode provides invaluable insights into how mindfulness could dramatically enhance your performance, your life, and your relationships.
https://www.instagram.com/gamechanger.podcast
https://www.instagram.com/robertochiodelli
Conscious Athlete Program: https://robertochiodelli.com/en/programa-atleta-consciente-pac/
E-mail: consciousathlete.cap@gmail.com
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Per's links:
https://www.facebook.com/inmindsight/
https://www.linkedin.com/company/deepermindfulness/
https://twitter.com/DeeperMind2024
https://www.instagram.com/deepermindfulness/
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