Join Nina Lockwood in "Get Your Happy Back" as she welcomes the multifaceted and inspiring Benita Zahn. Benita shares her incredible journey from a 40-year career in journalism to becoming a health and wellness coach, actress, and motivational speaker. Discover how happiness is a choice, the importance of self-awareness, and the power of resilience.
In a heartfelt discussion, Benita and Nina explore the notion that happiness stems not from material possessions, but from genuine relationships and self-empowerment. They challenge the victim mentality and encourage listeners to embrace self-care and personal responsibility.
This episode is a treasure trove of wisdom on handling life's challenges, understanding the significance of self-respect, and the importance of finding joy in every moment. Tune in for an enriching conversation that promises to uplift and inspire!
Connect with Benita here:
LinkedIn: http://bit.ly/44r6Kxd
Facebook: www.facebook.com/benitazahn
Instagram: www.instagram.com/benitatv13
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