What is the value of trying new things and maintaining a positive mindset while navigating our 40s?
Join Lauren and Kylie as they explore the themes of spring, motivation, community, and the importance of active living in significant ways:
- Seasonal changes inspire movement and connection
- The significance of mindset shifts in overcoming decision fatigue
- The power of accountability in achieving fitness goals
- The benefits of staying active as we age and embracing challenges
- celebrating milestones through community wellness events
- The health benefits of an active lifestyle for both humans and pets
- The significance of support and encouragement in achieving personal goals.
Hey listeners! This week, we challenge you to step out of your comfort zones and embrace new experiences.
GET - YOUR - GLOW - ON.
Show Notes:
IG: @greenglowlifestylepodcast
Email Kylie kylie@greenglowlifestyle.com
Email Lauren Lauren@greenglowlifestyle.com
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