932 - Q&A - How Do I Handle Bathroom Temptations?

In this episode of the Man Within Podcast, Sathiya addresses a listener's question about overcoming environmental triggers related to pornography and masturbation. He discusses the importance of understanding the psychological and neurobiological aspects of these triggers, offering practical advice on how to break associations with certain environments, particularly bathrooms.

 

Got a Question? It Could Be on the Podcast! Submit It Through This Form

Find Out More About My DeepClean Recovery Program Here

Get A Free Copy of The Last Relapse, A Blueprint For Recovery

Watch Sathiya on Youtube For More Content Like This

 

00:00 Introduction and Listener Engagement 01:21 Understanding Environmental Triggers 02:16 Breaking Neural Associations 04:32 Mental Preparation and Self-Talk 06:26 Creating Healthy Associations 08:19 Conclusion and Call to Action